Cabbage Stuffed with Rice

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Cabbage Stuffed with Rice
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Health Score:
9,2 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation

Ingredients

for
2
Ingredients
4 light green Cabbage
150 grams cooked Rice
1 small red Bell pepper
Beans (canned, 2 tablespoons)
Corn (canned, 2 tablespoons)
2 Tbsps lemon juice
salt
peppers (freshly ground)
4 tsps Tomato paste
1 Tbsp chopped parsley
How healthy are the main ingredients?
Tomato pasteparsleyCabbageCornsalt

Preparation steps

1.

Cook cabbage leaves in boiling salted water for about 2 minutes. Rinse with cold water and drain. If necessary, flatten stalks slightly. Rinse pepper, halve and remove seeds and ribs. Cut into small cubes.

2.

Combine rice with pepper, corn and beans. Place cabbage leaves on flat surface, fill with rice mixture, drizzle wtih lemon juice and seson with salt and pepper.  Fold leaves from opposite sides and make rolls. Place stuffed cabagge rolls onto steamer. Boil about 2 cm (approximately 1 inch) of water, put steamer in place and cook for about 10 minutes.

3.

Mix tomato paste with 2 tablespoons of water, bring to a boil and stir in parsley. Season with salt and pepper.

4.

Arrange cabbage rolls on plates, top with tomato sauce and serve.