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Ingredients
for
4
Buttermilk Puddings with Melon and Passion Fruit
30 min., ready in 4 h. 30 min.
Time:
270
calories
Calories:
Ingredientsfor
- Ingredients
- 6 sheets gelatin
- 1 Vanilla bean
- 300 milliliters Buttermilk
- 100 milliliters
- 100 milliliters Passion fruit juice
- 3 Tbsps sugar (60 grams)
- 1 pc Cantaloupe (200 grams)
- 1 pc honeydew melon (200 grams)
- 1 pc yellow Watermelon (200 grams)
- 4 Passion fruit
Preparation
1.
Soak gelatin in a bowl of cold water until softened, about 10 minutes. Split vanilla bean lengthwise and scrape out seeds.
2.
In a pot, combine buttermilk, milk, passion fruit juice, vanilla bean seeds and sugar. Heat until slightly warm. Squeeze gelatin to remove water and add to pot. Stir until dissolved. Line 4 ramekins with plastic wrap. Divide pudding among ramekins and refrigerate 4 hours.
3.
Just before serving, peel melons, remove seeds and cut into thin wedges. Halve passion fruits and scoop out pulp.
4.
Invert puddings onto 4 plates. Remove ramekins and plastic wrap. Serve with melon wedges and drizzle with passion fruit pulp.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 270 cal. | (13 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 42 g | (28 %) | ||
| Sugar added | 15 g | (60 %) | ||
| Roughage | 1.6 g | (5 %) |