Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Buttermilk Fig Smoothie
10 min.
Time:
Ingredientsfor
- Ingredients
- 2 fresh Figs
- 2 tsps Sea Buckthorn Puree (with honey)
- 2 Tbsps Buttermilk
- 2 Tbsps Protein powder
- 100 milliliters cold Buttermilk
- 50 milliliters Still mineral water
- Ingredients
- 1 Figs
- 1 Cinnamon stick
Preparation
1.
Quarter the figs and scoop the flesh from the shell. Puree the fig flesh, seaberry puree and buttermilk.
2.
Add the protein powder and remaining buttermilk. Puree briefly. Pour the smoothie into glasses and top up with mineral water. Season with cinnamon. Serve garnished with a fig slice.