Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Burgers with Crawfish Salad

Burgers with Crawfish Salad

30 min., ready in 38 min.
Time:
Ingredientsfor  
Ingredients
1 scallion
250 grams crayfish
2 Tbsps Mayonnaise
2 Tbsps sour Whipped cream
2 Tbsps finely chopped Fresh herbs (such as dill and parsley)
lemon juice
salt
freshly ground peppers
Tabasco sauce
500 grams Ground beef
olive oil (for the grill)
4 Hamburger bun
4 Tbsps Spice ketchup
Dill flower (for garnish)
How healthy are the main ingredients?
MayonnaiseWhipped creamsaltolive oil
Preparation
1.

Trim, rinse and chop the scallion. Rinse the crawfish and pat dry. Mix with mayonnaise and sour cream then mix in the herbs. Season with lemon juice, salt, pepper and Tabasco.

2.

Knead the ground beef well with salt and pepper and form into 4 patties. Oil the grill and cook burgers over high heat for about 4 minutes per side.

3.

Cut the burger buns in half and briefly lay on the grill. Spread the bottoms with the ketchup and top with a burger. Divide the crawfish salad on top and serve with the bun top and dill garnish.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.