Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Broiled Oysters
with herbed breadcrumbs
25 min., ready in 29 min.
Time:
233
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 12 Oyster
- Sea salt (for baking)
- 4 slices white bread
- 4 Tbsps freshly chopped parsley
- 1 Tbsp freshly chopped thyme
- 3 Tbsps butter
- Sea salt
- freshly ground peppers
- Lemon wedge (for garnish)
Preparation
1.
Preheat the broiler.
2.
Open the oysters, and place on a baking sheet sprinkled with the sea salt. Remove the crust from the white bread, then crumble coarsely. Grind finely in a food processor with the herbs. Add the butter, and season with salt and pepper. If the mixture is too dry, add a little more butter.
3.
Divide the bread mixture on top of the oysters, and broil for 3-4 minutes, or until golden brown under the broiler.
4.
Serve, garnished with lemon wedges as an appetizer.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 233 cal. | (11 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 27 g | (18 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2 g | (7 %) |