Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Broccoli with Roquefort Cheese
15 min.
Time:
466
calories
Calories:
Health Score:
96 / 100
Ingredientsfor
Preparation
1.
Cut broccoli into florets and cook in boiling salted water for about 4 minutes.
2.
Cut cheese into cubes. Rinse the lettuce leaves, shake dry and place on plates.
3.
Drain broccoli, spread over the lettuce leaves and serve sprinkled with cheese.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 466 cal. | (22 %) | ||
Protein | 35 g | (36 %) | ||
Fat | 32 g | (28 %) | ||
Carbohydrates | 10 g | (7 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 11.8 g | (39 %) |