Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
2
Print
Bread Dumplings

Bread Dumplings

35 min., ready in 1 hr 25 min.
Time:
1314
calories
Calories:
Health Score:
75 / 100
Ingredientsfor  
Ingredients
12 stale White rolls (or about 600 grams of bread dumplings)
700 milliliters milk
2 shallots
20 grams butter
4 eggs
4 Tbsps finely chopped parsley
salt
peppers
How healthy are the main ingredients?
parsleyshalloteggsalt
Preparation
1.

Cut the rolls into small cubes and place in a bowl. Heat the milk in a saucepan until lukewarm. Pour over the bread cubes and let soak for 15 minutes.

2.

Peel and finely chop the shallots. Heat the butter in a skillet. Add the shallots and cook until translucent.

3.

Add the shallots, eggs and parsley to the bread mixture and knead until smooth. Season with salt and pepper to taste.

4.

Bring a large pot of salted water to a boil. Lay 2 damp kitchen towels on a work surface. Using wet hands, divide the bread mixture between the kitchen towels. Roll into logs and twist the ends of the towels to seal. Tie the ends with butcher's twine. Place the logs in the boiling water and simmer for 30 minutes.

5.

Unwrap the dumplings and serve on a platter.

Nutritional values
1 <none> contains
(Percentage of daily recommendation)
Calorie1,314 cal.(63 %)
Protein56 g(57 %)
Fat37 g(32 %)
Carbohydrates187 g(125 %)
Sugar added0 g(0 %)
Roughage11.5 g(38 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.