Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Bread and Vegetable Soup with Bacon
50 min.
Time:
385
calories
Calories:
Health Score:
84 / 100
Ingredientsfor
- Ingredients
- 4 lg slices Whole Wheat Bread
- 1 onion
- 3 Tbsps Bacon
- 2 potatoes
- 2 carrots
- 1 large Leek
- 1 garlic clove
- 1 l Beef broth
- 4 Tbsps scallions
- 2 Pickled cucumbers
- salt
- peppers (freshly ground)
- also
- clarified butter (for cooking)
Preparation
1.
Break bread into pieces. Peel the onion and chop. Peel the potatoes and carrots and cut into small cubes. Rinse, trim and cut leeks into thin rings. Heat 1 tablespoon butter in a large saucepan and saute the onions and the bacon until soft. Add the bread and vegetables and cook briefly. Add the garlic cloves. Pour the broth into the soup and simmer covered for 15-20 minutes.
2.
Cut the pickled cucumebrs into small pieces and stir in just before serving. Season with salt and pepper. Pour the soup in bowls and serve sprinkled with chopped chives and caraway.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 385 cal. | (18 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 9.1 g | (30 %) |