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Ingredients
for
4
Braised Leeks with Parmesan
30 min., ready in 50 min.
Time:
211
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 6 stalks Leeks
- 2 garlic cloves
- 1 Tbsp freshly chopped parsley
- 150 milliliters dry white wine
- olive oil (for drizzling)
- 2 Tbsps freshly grated Parmesan
Preparation
1.
Preheat the oven to 200 ° C top and bottom heat Preheat.
2.
Rinse leeks, pat dry and cut in half crosswise. Peel and finely chop garlic. Arrange leek in a baking dish and sprinkle with garlic and parsley, add wine to the dish and drizzle with a little olive oil. Bake in preheated oven at 200°C (approximately 400°F) for about 20 minutes. Turn over once and baste with cooking juices. Sprinkle with freshly grated Parmesan and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 211 cal. | (10 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 13 g | (9 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.3 g | (28 %) |