Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Bocconcini with Basil
20 min., ready in 1 hr 20 min.
Time:
485
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
- Ingredients
- 500 grams Bocconcini
- 2 shallots
- 2 garlic cloves
- 6 Tbsps olive oil
- 4 Tbsps lemon juice
- 2 Tbsps White vinegar
- 1 tsp medium-hot Mustard
- sugar
- salt
- freshly ground peppers
- 1 bunch Basil
Preparation
1.
Drain the bocconcini. Peel and finely dice the shallots and garlic. Sauté both until 1 tablespoon of olive oil until translucent. Remove from the heat and let cool.
2.
Mix the lemon juice with the vinegar and mustard. Add the shallots and garlic, then gradually incorporate the remaining oil. Season to taste with salt, pepper, and sugar.
3.
Finely chop the basil then stir into the dressing. Add the mozzarella and chill in the refrigerator for at least 1 hour.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 485 cal. | (23 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 41 g | (35 %) | ||
| Carbohydrates | 7 g | (5 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 0.4 g | (1 %) |