Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
6
Blueberry Tartlets
1 hr 45 min.
Time:
389
calories
Calories:
Health Score:
62 / 100
Ingredientsfor
- Ingredients
- 250 grams Pastry flour
- 125 grams butter
- 2 eggs
- 400 grams Blueberries
- 3 Tbsps sugar
- 2 Tbsps lemon juice
Preparation
1.
Put flour on work surface. Create a well in the center, add eggs and pieces of butter. Quickly knead into a dough, form a ball, wrap in plastic and chill for 1 hour.
2.
Rinse blueberries and mix with lemon juice and sugar.
3.
Roll out dough on a floured work surface and line tartlet tins with dough. Prick dough several times with a fork.
4.
Distribute blueberries into tartlets and bake in an oven preheated to 180°C (approximately 350°F) for 30 minutes. Remove from oven, allow to cool and serve.
Nutritional values
1 tartlet contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 389 cal. | (19 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 20 g | (17 %) | ||
| Carbohydrates | 45 g | (30 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 4.4 g | (15 %) |