Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Blueberry Pancakes
30 min.
Time:
604
calories
Calories:
Health Score:
51 / 100
Ingredientsfor
- Ingredients
- 300 grams Pastry flour
- 1 pinch salt
- 2 Tbsps sugar
- 2 tsps Baking powder
- 300 milliliters milk
- 2 eggs (medium-sized)
- 60 grams butter
- 250 grams Blueberries
- 2 Tbsps clarified butter
- powdered sugar (for dusting)
Preparation
1.
In a bowl, combine flour, salt, sugar and baking powder. Beat in the milk and eggs. Melt butter and stir into the batter.
2.
Fold blueberries into the batter. Heat the clarified butter in a nonstick pan and fry the batter into small, circular golden-brown pancakes. Serve sprinkled with powdered sugar.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 604 cal. | (29 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 26 g | (22 %) | ||
| Carbohydrates | 77 g | (51 %) | ||
| Sugar added | 14 g | (56 %) | ||
| Roughage | 5.1 g | (17 %) |