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Ingredients

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4
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Benedict Eggs with Smoked Salmon and Caviar

Benedict Eggs with Smoked Salmon and Caviar

20 min.
Time:
323
calories
Calories:
Health Score:
60 / 100
Ingredientsfor  
Ingredients
1 l water
salt
l White vinegar
1 tsp sugar
1 bay leaf
5 cloves
4 eggs (optionally a replacement)
8 slices Smoked salmon
4 slices Toast
4 tsps butter
4 Tbsps Hollandaise sauce (warm)
6 tsps Salmon caviar
4 bunches Dill
How healthy are the main ingredients?
Dillsugarsaltclovesegg
Preparation
1.

Spread the toasted sandwich breads thinly with butter and top each with two slices of smoked salmon.

2.

To poach the Benedict eggs, add salted water with white wine vinegar and a pinch of sugar to a large saucepan. Add bay leaf, black peppercorns and cloves into it. Bring the water to a boil and simmer for 10 minutes.

3.

Lift the spices out of the water with a skimmer, lower the heat so that the water just simmers. Break the eggs one by one and add individually into a cup. Swirl the simmering water with a spoon and add each egg into it individually and carefully. Leave the eggs until done at a low temperature for about 5 minutes.

4.

Lift the eggs out with a slotted spoon from the water, drain and place over the salmon bread, drizzle with hollandaise sauce and serve garnished immediately with salmon caviar and dill.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie323 cal.(15 %)
Protein22 g(22 %)
Fat18 g(16 %)
Carbohydrates16 g(11 %)
Sugar added2 g(8 %)
Roughage1.7 g(6 %)
Ausgabe 02/24

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