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Ingredients
for
4
Beef Steaks with Basil
10 min., ready in 23 min.
Time:
305
calories
Calories:
Ingredientsfor
- Ingredients
- 4 Ribeye Steaks (about 150-200 grams)
- 4 garlic cloves
- 2 Tbsps olive oil
- salt
- freshly ground peppers
- 1 handful Basil
- olive oil (for drizzling)
- Lemon wedge (for garnish)
Preparation
1.
Preheat the oven to 80°C (approximately 175ºF).
2.
Rinse the steaks and pat dry. Peel the garlic and cut, at will, into slices.
Heat the oil in a grill pan, add the garlic and fry the steaks over medium heat, on each side for 3-5 minutes. Take care that the garlic does not burn. Season with salt and pepper.
Wrap the steaks in foil and leave to rest for 5-8 minutes in the oven.
Rinse the basil, shake dry, pluck off the leaves and cut into strips.
3.
Unwrap the meat and arrange on plates. Drizzle with fresh oil and serve garnished with basil and a lemon wedge.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 305 cal. | (15 %) | ||
| Protein | 38.19 g | (39 %) | ||
| Fat | 16.85 g | (15 %) | ||
| Carbohydrates | 1.06 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.11 g | (0 %) |