Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Beef Broth with Cheese Dumplings
25 min., ready in 1 hr 30 min.
Time:
265
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
For the dumplings: combine butter with cheese, egg and flour and knead until smooth dough forms. Season with salt and pepper. Add flour, if necessary, to make dough easily malleable. Cover and refrigerate for 1 hour. Tear little pieces of dough and place, one by one, into boiling salted water. Simmer for about 5 minutes.
2.
Bring broth to a boil, season with salt and pepper. Rinse and dry scallions, cut into thin rings. Rinse basil, shake dry, pluck off leaves and cut into strips.
3.
Remove dumplings with a slotted spoon and place into soup bowls. Top with broth, sprinkle with scallions, basil and pistachios. Serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 265 cal. | (13 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 13 g | (9 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.3 g | (4 %) |