Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Beans with Creamy Herb Sauce
20 min.
Time:
365
calories
Calories:
Health Score:
84 / 100
Ingredientsfor
- Ingredients
- 250 grams wax beans (Yellow beans)
- 250 grams green Beans
- 250 grams Whipped cream
- ½ cup Crème fraiche
- 1 bunch Dill
- 2 tsps Mustard
- salt (pepper)
Preparation
1.
Rinse beans, snap ends and cut into 4 cm (approximately 1 1/2 inch) long pieces. Cook in salted boiling water about 8 minutes. Drain, rinse briefly with cold water and drain well.
2.
In a saucepan, mix creme fraiche with cream and mustard. Cook over low heat until warmed through. Rinse and finely chop dill. Mix dill into sauce.
3.
Season with salt and pepper and whisk until foamy. Divide beans among plates and top with herb sauce.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 365 cal. | (17 %) | ||
| Protein | 6.59 g | (7 %) | ||
| Fat | 30.41 g | (26 %) | ||
| Carbohydrates | 16.62 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.59 g | (5 %) |