Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Bean Stew
35 min.
Time:
534
calories
Calories:
Health Score:
81 / 100
Ingredientsfor
Preparation
1.
Rinse, trim and cut beans diagonally into finger-width-thick strips. Peel and onion.
2.
Peel and dice carrots. Dice celery. Melt butter in a pan and sauté onions until translucent. Add remaining vegetables, honey, savory, broth and cream and simmer about 20 minutes.
3.
Stir in diced feta. Season well with salt and pepper and serve stew sprinkled with chopped almonds.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 534 cal. | (25 %) | ||
Protein | 14 g | (14 %) | ||
Fat | 45 g | (39 %) | ||
Carbohydrates | 20 g | (13 %) | ||
Sugar added | 6 g | (24 %) | ||
Roughage | 6.1 g | (20 %) |