Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Banana Bread
30 min., ready in 1 hr 30 min.
Time:
3899
calories
Calories:
Health Score:
60 / 100
Ingredientsfor
- Ingredients
- 1 lemon (grated zest)
- 120 grams soft butter
- 175 grams sugar
- 2 eggs
- 1 pinch salt
- ½ tsp ground cinnamon
- 2 very ripe Banana
- 100 grams grated Hazelnuts
- 300 grams Pastry flour
- 2 tsps Baking powder
- butter (for the loaf pan)
- Pastry flour (for the loaf pan)
Preparation
1.
Preheat the oven to 160°C (approximately 325°F) convection. Butter a 9 x 5-inch loaf pan and dust with flour.
2.
In the bowl of an electric mixer, beat the butter and sugar until light and fluffy. Add the eggs, one at a time, beating well after each addition. Beat in the salt, cinnamon and lemon zest. Peel the banana and mash coarsely with a fork and stir into the batter. Stir in the hazelnuts. Combien the flour and baking powder in a small strainer and sift it over the batter, gently fold. Pour batter into the loaf pan and bake until golden brown and a wooden pick inserted in the center comes out clean, 50-60 minutes. Cool in the pan on a wire rack, then run a metal spatula around the edge and invert onto a serving plate and serve.
Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 3,899 cal. | (186 %) | ||
| Protein | 66 g | (67 %) | ||
| Fat | 190 g | (164 %) | ||
| Carbohydrates | 477 g | (318 %) | ||
| Sugar added | 175 g | (700 %) | ||
| Roughage | 23.1 g | (77 %) |