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Ingredients

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4
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Baked Vegetable Au Gratin

Baked Vegetable Au Gratin

20 min., ready in 1 hr
Time:
441
calories
Calories:
Health Score:
88 / 100
Ingredientsfor  
Ingredients
200 grams baby carrots
200 grams Zucchini
150 grams Celery
150 grams Broccoli
150 grams Leeks
150 grams Cauliflower
300 milliliters Whipped cream
2 eggs
200 grams grated Apple
30 grams butter (flakes)
salt
freshly ground peppers
Nutmeg (freshly grated)
butter (for the baking dish)
How healthy are the main ingredients?
Whipped creamcarrotZucchiniAppleCeleryBroccoli
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Preparation
1.

Preheat the oven to 180°C (approximately 350°F).

2.

Rinse the vegetables, peel as necessary and cut into bite-size pieces. Blanch in boiling, salted water for 2-6 minutes, then rinse under cold water and drain well. Mix the cream and eggs together and season well with salt, pepper and nutmeg.

3.

Grease a baking dish with butter. Place the vegetables in the dish, pour the egg cream over them, sprinkle with cheese, cover with knobs of butter and bake in the preheated oven for 20-30 minutes.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie441 cal.(21 %)
Protein10 g(10 %)
Fat36 g(31 %)
Carbohydrates19 g(13 %)
Sugar added0 g(0 %)
Roughage7.1 g(24 %)
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