Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Baked Salmon with Creamy Wine Sauce
15 min., ready in 45 min.
Time:
663
calories
Calories:
Health Score:
75 / 100
Ingredientsfor
- Ingredients
- 4 slices Salmon cutlet
- salt
- freshly ground pepper
- 1 lemon
- 1 bunch scallions
- 200 grams button Mushroom
- dry white wine
- 125 milliliters Crème fraiche
- 1 bay leaf
Preparation
1.
Rinse salmon, pat dry and season with salt and pepper.
2.
Rinse lemon with hot water, pat dry and thinly slice.
3.
Rinse scallions and mushrooms and trim. Coarsely chop scallions and thinly slice mushrooms.
4.
Place salmon, scallions, mushrooms, white wine, lemon slices, creme fraiche and bay leaf in a baking dish, cover and bake in a preheated oven at 200°C (approximately 400°F) for 30 minutes.
5.
Remove bay leaf and serve the fish with rice.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 663 cal. | (32 %) | ||
| Protein | 44 g | (45 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 7 g | (5 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.5 g | (8 %) |