Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Baked Ravioli

Baked Ravioli

2 h., ready in 3 h.
Time:
966
calories
Calories:
Health Score:
73 / 100
Ingredientsfor  
For the dough
300 grams Pastry flour
2 eggs
1 egg yolk
1 Tbsp vegetable oil
salt
For the filling
250 grams Ricotta cheese
salt
freshly ground peppers
Nutmeg
4 Tbsps grated Parmesan
1 Tbsp breadcrumbs
1 egg
For the topping
3 Tomatoes
1 handful Spinach
1 garlic clove
1 Tbsp butter
2 eggs
250 milliliters Whipped cream
1 cup Crème fraiche
60 grams grated Cheese (such as Bergkäse or Gruyère)
salt
Nutmeg
How healthy are the main ingredients?
Ricotta cheeseWhipped creamParmesanSpinacheggsalt
Preparation
1.

For the dough, pour out the flour onto a work surface, make a well in the center and add the eggs, egg yolks, oil and salt. Mix with a fork until combined, then knead with hands until smooth. If necessary, add a little water. Wrap in plastic wrap and refrigerate for 1 hour.

2.

Stir together the ricotta, spices, parmesan, breadcrumbs and egg.

3.

Divide the dough into portions and roll out thinly on a floured surface.

4.

On half of the dough, distribute 1 teaspoon of filling at a distance of about 4 cm (approximately1 1/2 inch). Arrange the second half of the dough over the top and press the dough between the filling, then cut out circles with a round cookie cutter (about 4-5 cm in diameter) (approximately 1 1/2 - 2 inches). Press the edges firmly together, brushing with a little water if necessary to seal. Carefully drop into boiling salted water and cook for 1-2 minutes, then rinse in cold water and drain.

5.

Rinse the tomatoes, remove the stems and chop.

6.

Rinse and trim the spinach. Peel the garlic, chop finely and fry briefly in butter. Add the spinach and cook until the liquid has evaporated.

7.

Whisk the eggs together with the cream, creme fraiche and cheese and season with salt and nutmeg.

8.

Layer the pasta with tomato, spinach and the cheese mixture in a casserole dish. Finish with ravioli and pour the remaining liquid over the top. Bake in a preheated oven at 200°C (approximately 375°F) for about 30 minutes, until golden brown.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie966 cal.(46 %)
Protein33 g(34 %)
Fat63 g(54 %)
Carbohydrates67 g(45 %)
Sugar added0 g(0 %)
Roughage3.2 g(11 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.