Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Baked Potato with Tuna Filling
15 min., ready in 55 min.
Time:
376
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 4 waxy potatoes (each about 300 grams)
- Sea salt
- 300 grams Tuna (canned)
- 4 Tbsps Crème fraiche
- 2 Tbsps Mayonnaise
- 2 Tbsps scallions
- lemon juice
- freshly ground peppers
Preparation
1.
Preheat the oven to 200°C (approximately 400°F) convection.
2.
Rinse the potatoes and place on a bed of sea salt on a baking tray. Cover with sea salt and place in oven and bake about 40 minutes.
3.
Meanwhile, drain the tuna well and break apart. Mix the creme fraiche with the mayonnaise and chives mix in the tuna. Season with salt, lemon juice and pepper.
4.
Halve the potatoes lengthwise and loosen the pulp with a fork. Arrange the tuna salad on top and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 376 cal. | (18 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 25 g | (22 %) | ||
| Carbohydrates | 18 g | (12 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.4 g | (5 %) |