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Baked Pastry Rolls Filled with Ground Meat

Baked Pastry Rolls Filled with Ground Meat

2 h.
Time:
171
calories
Calories:
Health Score:
64 / 100
Ingredientsfor  
Ingredients
500 grams double grip Pastry flour (such as Wiener Griessler)
40 grams fresh Yeast
250 milliliters water
salt
1 tsp sugar
1 shallot (finely chopped)
1 garlic clove (finely chopped)
2 Tbsps olive oil
1 Tbsp Tomato paste
500 grams Ground meat
100 milliliters Beef broth
1 tsp dried thyme
salt
freshly ground peppers
2 egg yolks
Pastry flour (for dusting)
How healthy are the main ingredients?
olive oilTomato pastesugarthymesaltshallot
Preparation
1.

Pour the flour on a work surface. Make a well in the center and crumble the yeast in it. Add sugar to the yeast and sprinkle the salt on the flour. Pour hot water on the yeast and dissolve the yeast in it. Then add the remaining water and knead into a smooth dough. (The dough should be smooth and elastic.) Add a little warm water, if necessary. Cover and let rise in a warm place about 1 hour. 

2.

Saute the ground meat fry in hot oil until crumbly. Add shallot, thyme and garlic and saute together. Mix in the tomato paste and deglaze with broth. Let simmer, approximately 10 minutes so almost all of the liquid has evaporated. Season heavily with salt and pepper. Remove from heat and let cool slightly.

3.

Knead the dough again and roll out on a floured surface about 2 mm (approximately 1/16 inch) thick to form a rectangle (about 15x80 cm) (approximately 6x31 inches). Spread the meat mixture evenly on the dough and roll up. Brush the ends with egg yolk and press firmly to seal. Then cut the roll into about 20 equal pieces and press ends together. Brush with egg yolk and place on a baking sheet lined with parchment paper. Bake in and oven preheated to 200°C (approximately 375°F) convection/ 225°C (apprxomately 425°F) convention for about 20 minutes until golden brown. Let cool slightly and serve.

Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie171 cal.(8 %)
Protein9 g(9 %)
Fat6 g(5 %)
Carbohydrates20 g(13 %)
Sugar added0 g(0 %)
Roughage1.2 g(4 %)
Ausgabe 02/24

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