Baked Bread with Bacon and Cheese

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Baked Bread with Bacon and Cheese
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Health Score:
7,1 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 32 min.
Ready in
Calories:
676
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie676 kcal(32 %)
Protein24.59 g(25 %)
Fat46.22 g(40 %)
Carbohydrates43.37 g(29 %)
Sugar added1.44 g(6 %)
Roughage1.7 g(6 %)
Vitamin A244.46 mg(30,558 %)
Vitamin D0.11 μg(1 %)
Vitamin E1.48 mg(12 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂0.26 mg(24 %)
Niacin5.23 mg(44 %)
Vitamin B₆0.22 mg(16 %)
Folate30.75 μg(10 %)
Pantothenic acid0.63 mg(11 %)
Biotin4.74 μg(11 %)
Vitamin B₁₂0.66 μg(22 %)
Vitamin C30.97 mg(33 %)
Potassium317.95 mg(8 %)
Calcium482.52 mg(48 %)
Magnesium30.59 mg(10 %)
Iron2.73 mg(18 %)
Iodine30.75 μg(15 %)
Zinc2.22 mg(28 %)
Saturated fatty acids17.93 g
Cholesterol82.85 mg

Ingredients

for
4
Ingredients
4 slices Bacon
1 tablespoon vegetable oil
1 Red onion
250 grams Cheshire cheese
1 Multigrain baguette
2 tablespoons olive oil
100 grams Watercress
1 Orange (juiced)
1 tablespoon grainy Mustard
1 teaspoon honey
1 tablespoon Nut oil
salt
Red pepper flakes
How healthy are the main ingredients?
Watercressolive oilMustardhoneyonionOrange

Preparation steps

1.

Cut bacon into small cubes. Heat oil in a pan and cook bacon until crispy. Drain on paper towels. Peel onion and cut into narrow strips. Cut cheese into thin slices. Cut baguette into 2 cm (approximately 3/4 inch) thick slices and place on a lined with parchment paper baking sheet. Brush with olive oil and sprinkle with bacon and onion. Sprinkle with cheese and bake in preheated oven at 180°C (approximately 350°F) for about 10 minutes.

2.

Rinse watercress and shake dry. Whisk orange juice with mustard, honey and nut oil, season with salt and red pepper.

3.

Toss waercress with the dressing. Serve bread with watercress salad.