Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Baked Berries with Mascarpone Cream
40 min.
Time:
291
calories
Calories:
Health Score:
65 / 100
Ingredientsfor
- Ingredients
- 150 grams Raspberries
- 150 grams Blackberry
- 150 grams Blueberries
- 125 grams Mascarpone
- 5 Tbsps milk
- 50 grams sugar
- 1 packet Vanilla sugar
- 2 eggs
- 30 grams Semolina flour
- 1 generous pinch Baking powder
Preparation
1.
Clean raspberries and blackberries. Rinse blueberries carefully and pat dry. Spread berries in a well-greased deep dish or in a large baking dish.
2.
Whisk mascarpone with milk, sugar and vanilla sugar. Add eggs and mix well, then fold in semolina mixed with baking powder.
3.
Spread cream onto berries and bake in preheated oven at 200°C (gas mark 3-4, fan: 180°C) (approximately 400°F) for about 30 minutes or until golden brown. Remove from the oven, cool and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 291 cal. | (14 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 16 g | (14 %) | ||
| Carbohydrates | 28 g | (19 %) | ||
| Sugar added | 14 g | (56 %) | ||
| Roughage | 5.3 g | (18 %) |