Baked Apples Stuffed with Nuts and Jam

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Baked Apples Stuffed with Nuts and Jam
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
419
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie419 cal.(20 %)
Protein5 g(5 %)
Fat20 g(17 %)
Carbohydrates51 g(34 %)
Sugar added16 g(64 %)
Roughage11.2 g(37 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.1 μg(1 %)
Vitamin E7 mg(58 %)
Vitamin K35.5 μg(59 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.2 mg(18 %)
Vitamin B₆0.2 mg(14 %)
Folate24 μg(8 %)
Pantothenic acid0.3 mg(5 %)
Biotin17.7 μg(39 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C97 mg(102 %)
Potassium419 mg(10 %)
Calcium98 mg(10 %)
Magnesium81 mg(27 %)
Iron1.5 mg(10 %)
Iodine2 μg(1 %)
Zinc0.9 mg(11 %)
Saturated fatty acids5.2 g
Uric acid35 mg
Cholesterol17 mg
Complete sugar49 g

Ingredients

for
4
Ingredients
butter (for the pan)
4 tart Apple
100 grams Marzipan
2 centiliters Orange liqueur
1 generous pinch Orange peel (fresh)
100 grams Red currant jelly
3 Tbsps ground Hazelnuts
butter
How healthy are the main ingredients?
Apple

Preparation steps

1.

Butter baking pan.

2.

Rinse apples and core with an apple corer from the bottoms. Cut out star-shaped openings around the stems and hollow apples. Close bottom holes of apples with marzipan and place apples into a baking pan.

3.

Combine remaining marzipan with orange liqueur and  zest, crush finely with a fork. Combine with jelly and hazelnuts, stuff apples with the mixture. Dot with pieces of butter and bake in preheated oven at 180°C (approximately 350°F) for about 30 minutes. Serve.