Assorted Cheese Ball Appetizers
(0 votes)
(0 votes)
Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
558
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 558 cal. | (27 %) | ||
| Protein | 18 g | (18 %) | ||
| Fat | 35 g | (30 %) | ||
| Carbohydrates | 43 g | (29 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 10 g | (33 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 2.5 mg | (21 %) | ||
| Vitamin K | 12.5 μg | (21 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 5.3 mg | (44 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 124 μg | (41 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 14 μg | (31 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 44 mg | (46 %) | ||
| Potassium | 539 mg | (13 %) | ||
| Calcium | 206 mg | (21 %) | ||
| Magnesium | 104 mg | (35 %) | ||
| Iron | 4.6 mg | (31 %) | ||
| Iodine | 11 μg | (6 %) | ||
| Zinc | 3.1 mg | (39 %) | ||
| Saturated fatty acids | 15.1 g | |||
| Uric acid | 69 mg | |||
| Cholesterol | 57 mg | |||
| Complete sugar | 8 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 2 packets softened cream cheese
- 4 Tbsps milk
- 1 Apple (such as Jonathan)
- 1 yellow Bell pepper
- 4 Tbsps Sesame seeds
- 50 grams chopped Shelled pistachio
- salt (and pepper)
- 1 pkg Grissini
- 1 pkg Cracker
Preparation steps
1.
Beat the softened cream cheese with the milk and season with salt and pepper. Scoop the mixture by the teaspoon and roll into balls.
2.
Rinse the bell pepper, remove the ribs and seeds and chop finely. Rinse the apple, cut into quarters, remove the core and chop finely. Roll 1/4 of the cheese balls in diced peppers, 1/4 in diced apple, 1/4 in chopped pistachios and 1/4 in sesame seeds. Place on a serving platter and serve with Grissini breadsticks and crackers.
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