Asian-Style Chicken Saté Skewers with Peanut Sauce
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 50 min.
Ready in
Ingredients
for
- Ingredients
- 200 grams Long grain rice
- salt
- 600 grams Chicken breasts
- peppers
- 4 Tbsps vegetable oil
- 1 onion
- 2 garlic cloves
- 50 grams Peanuts (unsalted)
- 4 Tbsps Peanut butter
- 400 milliliters Whipped cream (at least 30% fat content)
How healthy are the main ingredients?
Chicken breastWhipped creamLong grain ricePeanut buttersaltonionPreparation steps
1.
Using a ration of 1:2 rice to water, simmer rice in salted water.
2.
Rinse chicken, pat dry and cut into cubes. Thread 3 pieces of chicken onto each wooden skewer and season with salt and pepper. Cook chicken skewers on a hot grill pan with 2 tablespoons oil, 5-7 minutes per side. Meanwhile, peel and finely chop onion and garlic. Add peanuts to a food processor and grind coarsely. In a pan, heat remaining oil and sauté onion and garlic until translucent, 1-2 minutes. Add peanuts, peanut butter and cream. Simmer 5-10 minutes over medium heat. Season with salt and pepper. On warmed plates, serve chicken skewers with peanut sauce and cooked rice. Serve with chips and coleslaw if desired.
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