Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Asian Chicken Salad Appetizer
20 min.
Time:
134
calories
Calories:
Health Score:
93 / 100
Ingredientsfor
- For the chicken salad
- 250 grams ground chicken
- 2 Tbsps Coconut milk
- 2 tsps Lemongrass (finely chopped)
- 1 Tbsp Lime juice
- 2 Tbsps cilantro (finely chopped)
- 2 tsps grated ginger
- 1 garlic clove (pressed)
Preparation
1.
For the chicken, ciij chicken in a non-stick skillet over medium heat while stirring. Let cool, then mix in remaining ingredients.
2.
To serve, rinse cucumber and cut diagonally into 1 cm (approximately 1/2-inch) thick slices. Remove some endive leaves. Spread the chicken salad on cucumber slices and on chicory leaves. Serve garnished with chives and tomato.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 134 cal. | (6 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 7 g | (6 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.2 g | (4 %) |