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Ingredients

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2
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Arugula with Steak and Tomatoes

Arugula with Steak and Tomatoes

15 min.
Time:
446
calories
Calories:
Health Score:
93 / 100
Ingredientsfor  
Ingredients
300 grams Beef (steak meat)
2 Tbsps olive oil
2 Tbsps balsamic vinegar
salt
peppers (freshly ground)
2 Tomatoes
50 grams Olives
1 Tbsp parsley
½ bunch Arugula
1 Tbsp almonds
How healthy are the main ingredients?
BeefOliveArugulaolive oilalmondparsley
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Preparation
1.

Cut beef into strips. Rinse tomatoes and cut into slices. Rinse arugula, shake dry and pluck into smaller pieces if necessary.

2.

Heat oil in a frying pan, add beef and stir-fry 2-3 minutes. Season with salt and pepper and add tomatoes, olives and almonds. Drizzle with balsamic vinegar and sprinkle with parsley, then cook briefly to heat through. Distribute arugula on plates and serve the beef mixture on top.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie446 cal.(21 %)
Protein34 g(35 %)
Fat32 g(28 %)
Carbohydrates6 g(4 %)
Sugar added0 g(0 %)
Roughage3.2 g(11 %)
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