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Arugula Potato Pizzas

Arugula Potato Pizzas

50 min., ready in 2 h. 15 min.
Time:
674
calories
Calories:
Health Score:
75 / 100
Ingredientsfor  
Ingredients
15 grams fresh Yeast
1 tsp sugar
350 grams Pastry flour
6 Tbsps olive oil
salt
Pastry flour (for the work surface)
200 grams Ricotta cheese
1 egg
2 Tbsps freshly chopped thyme
2 Tbsps grated Parmesan
freshly ground peppers
1 small red onion
200 grams purple potatoes
2 handfuls Arugula
2 Tbsps lemon juice
40 grams freshly grated Parmesan
How healthy are the main ingredients?
Ricotta cheesepotatoArugulaolive oilParmesanParmesan
Preparation
1.

For the dough, crumble yeast in a bowl, stir in sugar and 150 ml (approximately 5 ounces) of lukewarm water until smooth. Add flour, 2 tablespoons olive oil and 1 teaspoon salt to taste and knead into a smooth dough. If necessary vary the amount of flour or water. Cover and let rest for about 1 hour in a warm place.

2.

Preheat oven to 200°C (approximately 400°F).

3.

Divide dough into four portions and roll out on a floured surface into the shape of small pizzas. Place on a baking sheet lined with parchment paper.

4.

Combine ricotta with 2 tablespoons oil, egg, thyme and grated Parmesan. Season with salt and pepper and spread on the pizzas, leaving a narrow margin around the edge. Peel the onion, cut into strips and sprinkle over ricotta mixture.

5.

Peel potatoes and cut or slice thinly into 2-3 mm (approximately 1/8 inch) pieces. Parboil in boiling salted water for about 5 minutes, drain and pat dry. Spread on the pizzas, season with salt and bake until golden brown for 15-20 minutes in the oven.

6.

Rinse, trim and spin dry the arugula. Mix lemon juice with remaining oil.

7.

Remove pizzas from the oven and arrange arugula on top. Garnish with grated Parmesan cheese and lemon oil and serve.

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie674 cal.(32 %)
Protein23 g(23 %)
Fat28 g(24 %)
Carbohydrates81 g(54 %)
Sugar added2 g(8 %)
Roughage4.5 g(15 %)
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