Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Arugula and Tomato Salad
20 min.
Time:
212
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
Preparation
1.
Remove the hard stems from the arugula. Rinse the arugula and pat dry. Rinse and halve the cherry tomatoes. Mix the oil with the balsamic vinegar. Season to taste with salt and pepper. Toss the arugula and the tomatoes with the vinaigrette.
2.
Arrange the salad on plates. Shave the parmesan cheese over the salad and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 212 cal. | (10 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.3 g | (4 %) |