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Ingredients

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Artichoke, Olive and Zucchini Pizza

Artichoke, Olive and Zucchini Pizza

40 min., ready in 2 h. 5 min.
Time:
665
calories
Calories:
Health Score:
84 / 100
Ingredientsfor  
For the dough
350 grams Pastry flour
21 grams fresh Yeast
salt
4 Tbsps olive oil
For the topping
8 Tomatoes
2 Tbsps olive oil
2 Tbsps Tomato paste
200 grams Mozzarella
250 grams marinated Artichoke (hearts)
1 Zucchini
50 grams black Olives
olive vegetable oil (for greasing and for drizzling)
Basil (for garnish)
How healthy are the main ingredients?
ArtichokeMozzarellaOliveolive oilTomato pasteolive oil
Preparation
1.

For the dough: Sift the flour into a bowl and make a well in the middle. Mix the yeast with about 175 ml (approximately 2/3 cup) lukewarm water and pour into the well. Mix with a little of the flour, cover and let rest for about 15 minutes. Then add the salt and olive oil and knead into a smooth dough. Cover and let rise for 45 minutes.

2.

For the topping: Blanch half of the tomatoes in boiling water, rinse with cold water, peel, quarter, core and dice finely. Mix with 2 tablespoons oil and the tomato paste and season with salt and pepper. Rinse the remaining tomatoes, remove the tough core and cut into slices. Cut the mozzarella into slices. Drain the artichoke hearts and cut in half if needed. Rinse the zucchini, trim, cut in half lengthwise and cut into slices.

3.

Grease pizza pans with a little oil. Knead the dough again, divide into quarters, roll out into circles and put each in a pan. Leave the edge of the rolled out dough a little thicker for the crust.

4.

Preheat the oven to 220°C (approximately 425°F) on the convection setting. Spread the diced, blanched tomatoes over the dough. Top with the artichokes, tomato slices, zucchini slices, olives and mozzarella. Drizzle with some oil and bake the pizzas for about 25 minutes. Serve garnished with basil leaves.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie665 cal.(32 %)
Protein22 g(22 %)
Fat30 g(26 %)
Carbohydrates75 g(50 %)
Sugar added0 g(0 %)
Roughage13.6 g(45 %)
Ausgabe 02/24

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