Apricot Windmill Danish
(0 votes)
(0 votes)
Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
1163
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,163 cal. | (55 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 88 g | (76 %) | ||
| Carbohydrates | 82 g | (55 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.6 g | (12 %) |
more nutritional values
| Vitamin A | 0.8 mg | (100 %) | ||
| Vitamin D | 1.5 μg | (8 %) | ||
| Vitamin E | 2.6 mg | (22 %) | ||
| Vitamin K | 10.1 μg | (17 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 3.3 mg | (28 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 17 μg | (6 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 4 μg | (9 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 340 mg | (9 %) | ||
| Calcium | 41 mg | (4 %) | ||
| Magnesium | 27 mg | (9 %) | ||
| Iron | 1 mg | (7 %) | ||
| Iodine | 12 μg | (6 %) | ||
| Zinc | 0.9 mg | (11 %) | ||
| Saturated fatty acids | 56.2 g | |||
| Uric acid | 51 mg | |||
| Cholesterol | 251 mg | |||
| Complete sugar | 7 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
10
- Ingredients
- 10 plates Puff pastry dough (frozen, squares)
- 10 Apricot (canned)
- 1 egg
Preparation steps
1.
Thaw the puff pastry and separate. Cut into equal squares. Drain the apricots and place one in the center of each square. Cut each corner of the pastry down to the apricot. Fold the tips over towards the center as a windmill.
2.
Place on a parchment-lined sheet tray. Beat the egg and brush over the windmills. Bake in a preheated oven for 200°C (approximately 400°F) for about 15 minutes. Remove from the oven and let cool before serving.
