Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
5
Apricot-Thyme Jam
45 min.
Time:
551
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Rinse the apricots and nectarines, drain well, halve, and remove the seeds. Place half the apricots, the nectarines, and the lemon juice in a blender, then puree. Chop the remaining apricots.
2.
Bring the fruit, puree, jam sugar, and thyem to a boil in a saucepan, constantly stirring. Boil for 4 minutes, continuing to stir. Remove the pan from the heat, and remove the thyme sprigs. Fill your prepared jars to the bring, seal tightly, and let cool.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 551 cal. | (26 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 130 g | (87 %) | ||
| Sugar added | 100 g | (400 %) | ||
| Roughage | 5.3 g | (18 %) |