Apple Nut Bread

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Apple Nut Bread
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Health Score:
61 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
4651
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie4,651 cal.(221 %)
Protein75 g(77 %)
Fat245 g(211 %)
Carbohydrates531 g(354 %)
Sugar added150 g(600 %)
Roughage30.1 g(100 %)
Vitamin A1.5 mg(188 %)
Vitamin D6.7 μg(34 %)
Vitamin E36.4 mg(303 %)
Vitamin K69.4 μg(116 %)
Vitamin B₁1.1 mg(110 %)
Vitamin B₂1 mg(91 %)
Niacin21 mg(175 %)
Vitamin B₆1.3 mg(93 %)
Folate280 μg(93 %)
Pantothenic acid4.4 mg(73 %)
Biotin116.4 μg(259 %)
Vitamin B₁₂3.1 μg(103 %)
Vitamin C124 mg(131 %)
Potassium2,542 mg(64 %)
Calcium487 mg(49 %)
Magnesium286 mg(95 %)
Iron11.3 mg(75 %)
Iodine53 μg(27 %)
Zinc8.2 mg(103 %)
Saturated fatty acids118.4 g
Uric acid306 mg
Cholesterol985 mg
Complete sugar281 g

Ingredients

for
1
Ingredients
600 grams Apple
1 organic lemon
50 milliliters Orange juice
50 grams raisins
100 grams Walnut
150 grams softened butter
150 grams sugar
3 eggs
300 grams Pastry flour
1 packet Baking powder
Fat (for the dish)
breadcrumbs (for the dish)
How healthy are the main ingredients?
ApplesugarWalnutOrange juiceraisinslemon

Preparation steps

1.

Rinse lemon in hot water. Finely grate zest and squeeze out juice. Peel apples, remove cores, grate and sprinkle with lemon and orange juice. Chop walnuts and mix with raisins and apples. Cream butter with an electric hand mixer until fluffy. Add sugar, lemon zest and eggs.

2.

Mix in apple-nut mixture. Fold in flour and baking powder. Grease baking dish with butter and sprinkle with breadcrumbs. Pour batter into dish and bake in a preheated oven at 180°C (approximately 350°F) for 70 minutes. Cool for 10 minutes in baking dish before removing to cool completely. Slice and serve.