Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
6
Apple Jam with Pear and Tarragon
20 min., ready in 10 h. 24 min.
Time:
777
calories
Calories:
Health Score:
84 / 100
Ingredientsfor
Preparation
1.
Peel and quarter the apples and pears. Remove the seeds and finely dice. Mix the fruit with the sugar, and the juice of 1 lime. Let rest overnight.
2.
Rinse the second lime in hot water, then finely grate the zest. Squeeze the juice from the lime. Coarsely chop the tarragon. Add to the pear and apple mixture, and bring to a boil. Simmer for 4 minutes, stirring occasionally. Divide into the prepared jars, and seal tightly. Turn upside down for 10 minutes, then turn right side up and cool completely.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 777 cal. | (37 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 189 g | (126 %) | ||
| Sugar added | 166 g | (664 %) | ||
| Roughage | 4.2 g | (14 %) |