Apple Cake with Almonds and Plum Sauce
Nutritional values
(Percentage of daily recommendation)
| Calorie | 455 cal. | (22 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 14 g | (12 %) | ||
| Carbohydrates | 67 g | (45 %) | ||
| Sugar added | 32 g | (128 %) | ||
| Roughage | 5.9 g | (20 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.1 μg | (6 %) | ||
| Vitamin E | 5.3 mg | (44 %) | ||
| Vitamin K | 9.7 μg | (16 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 3.3 mg | (28 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 45 μg | (15 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 15.8 μg | (35 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 19 mg | (20 %) | ||
| Potassium | 551 mg | (14 %) | ||
| Calcium | 85 mg | (9 %) | ||
| Magnesium | 53 mg | (18 %) | ||
| Iron | 2.1 mg | (14 %) | ||
| Iodine | 11 μg | (6 %) | ||
| Zinc | 1.3 mg | (16 %) | ||
| Saturated fatty acids | 3.6 g | |||
| Uric acid | 44 mg | |||
| Cholesterol | 153 mg | |||
| Complete sugar | 56 g |
Ingredients
- Ingredients
- 4 eggs
- 100 grams sugar
- 1 Vanilla bean (optional 1 tsp vanilla)
- 80 grams Pastry flour
- 1 pinch salt
- 1 generous pinch Baking powder
- 150 milliliters milk
- 50 grams almonds (coarsely chopped)
- 600 grams Apple
- ½ juice of lemon
- butter (for the pan)
- powdered sugar
- For the plum sauce
- 500 grams Plum
- 125 milliliters sweet Red wine
- 4 Tbsps sugar
- slivered almonds (for garnish)
- mint (for garnish)
Preparation steps
Rinse the plums, halve, pit and simmer for about 5 minutes with sugar and red wine until the fruit is soft. Set some fruits aside, purée the rest and strain through a sieve. Put fruits back in.
Slit vanilla pod in half, combine marrow with the sugar (vanilla sugar, if no marrow) and the eggs, stir until foamy in a bowl with a whisk. Sift flour with salt and baking powder and add with the milk to the egg mixture. Mix everything into a smooth dough, cover and allow to swell in the refrigerator about 30 minutes.
Peel apples, quarter, cut out cores, cut into thin wedges and mix with lemon juice and almonds.
Preheat the oven to 180°C (350°F).
Grease a baking dish and layer batter and apples in the pan, completing the top with batter.
Bake on the middle rack approximately 40 minutes, until golden brown, let cool slightly, then dust with powdered sugar. Serve with the plum sauce and garnish with sliced almonds and mint.
