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Ingredients

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Apple and Pear Compote with Whipped Cream

Apple and Pear Compote with Whipped Cream

30 min.
Time:
278
calories
Calories:
Health Score:
70 / 100
Ingredientsfor  
Ingredients
2 Pear
2 Apple
2 Tbsps lemon juice
1 ½ centimeters fresh ginger
3 Tbsps sugar
80 milliliters dry white wine
100 milliliters Whipped cream (at least 30% fat content)
2 Tbsps powdered sugar
candied lemons
Lemon peel
mint
How healthy are the main ingredients?
Whipped creamsugargingerPearApplelemon
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Preparation
1.

Peel, quarter and remove cores from pears and apples. Slice fruit and mix with lemon juice. Peel and coarsely chop ginger. In a pan, cook sugar until caramelized. Add pears, apples and ginger. Deglaze with wine and simmer over medium heat about 5 minutes. Remove from heat and let cool.

2.

Beat cream with powdered sugar until stiff. Fit a pastry bag with a star tip and fill with cream. Divide compote among bowls, top decoratively with cream and garnish with candied lemon peel, lemon zest and mint leaves.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie278 cal.(13 %)
Protein1 g(1 %)
Fat8 g(7 %)
Carbohydrates45 g(30 %)
Sugar added20 g(80 %)
Roughage4.3 g(14 %)
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