Eat Smarter Special

MAPLE SYRUP

Special
9. Nutritional Information
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This is the nutritional information for 1 cup (322 g) of maple syrup!

Calories 940 Calories from Fat 5
Total Fat 1g 0%
Saturated Fat 0.1g 1%
Polyunsaturated fat 0.3g  
Monounsaturated fat 0.2g  
Cholesterol 0mg 0%
Sodium 29mg 1%
Potassium 657mg 19%
Total Carbohydrate 216g 72%
Dietary Fiber 0g 0%
Sugar 192g  
Protein 0g 0%
Manganese 531% Zinc 89%
Calcium 22% Iron 21%