Eat Smarter Special

CARROTS

Special
9. Nutritional Information
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This is your nutritional information for 1 cup (128 g) of raw carrots!

Calories 52 Calories from Fat 2.6
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0.1g  
Monounsaturated Fat 0g  
Cholesterol 0 mg 0%
Sodium 88.3mg 4%
Potassium 410mg 12%
Total Carbohydrate 12.3g 4%
Dietary Fiber 3.6g 14%
Sugar 6.1g  
Protein 1.2g 2%
Vitamin A 428% Vitamin C 13%
Calcium 4% Iron 2%