High-fiber Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High Fiber Snack Recipes

High-fiber Snack

High Fiber Soup Recipes

High-fiber Soup

High Fiber Vegetarian Dish Recipes

High-fiber Vegetarian Dish

High Fiber Appetizer Recipes

High-fiber Appetizer

High Fiber Pastry Recipes

High-fiber Pastry

High Fiber Dessert Recipes

High-fiber Dessert

High Fiber Meals with Fish Recipes

High-fiber Fish Dish

High Fiber Meals with Meat Recipes

High-fiber Meat Dish

199 High-fiber Salad recipes from EAT SMARTER

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Zoodle Salad with Mango recipe

Satisfying Vegan Food

Zoodle Salad with Mango

25 mins

25 mins

465 calories

Basmati Rice Salad with Pomegranate and Pistachios recipe

Meal Prep Recipe

Basmati Rice Salad with Pomegranate and Pistachios

55 mins

55 mins

422 calories

Couscous Lentil Salad recipe

Couscous Lentil Salad

25 mins

25 mins

174 calories

Shiitake Pasta Salad with Lemon Dressing recipe

No Lactose, All Flavor

Shiitake Pasta Salad with Lemon Dressing

30 mins

30 mins

498 calories

Pasta Salad with Vegetables recipe

EatSmarter exclusive recipe

Pasta Salad with Vegetables

and Seared Red Mullet

35 mins

45 mins

467 calories

Italian Bean and Tuna Salad recipe

EatSmarter exclusive recipe

Italian Bean and Tuna Salad

with Celery and Tomatoes

60 mins

780 mins

400 calories

Roasted Asparagus Salad recipe

anti-inflammatory

Roasted Asparagus Salad

30 mins

30 mins

150 calories

Goat Cheese and Spinach Salad recipe

Light And Refreshing

Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

20 mins

20 mins

198 calories

Brussels Sprouts and Papaya Salad recipe

Healthy Gourmet Kitchen

Brussels Sprouts and Papaya Salad

with feta cheese

30 mins

30 mins

403 calories

Arugula Salad with Oranges and Chicken recipe

Arugula Salad with Oranges and Chicken

30 mins

30 mins

354 calories

Watermelon Radish Salad recipe

EatSmarter exclusive recipe

Watermelon Radish Salad

with Feta Cheese

20 mins

20 mins

317 calories

Spicy Vegetable Salad recipe

EatSmarter exclusive recipe

Spicy Vegetable Salad

with Creamy Tuna Sauce and Eggs

60 mins

60 mins

346 calories

Stuffed Radicchio Cups recipe

Stuffed Radicchio Cups

with Yogurt and Fruit

15 mins

15 mins

100 calories

Crispy Bread and Cheese Salad recipe

EatSmarter exclusive recipe

Crispy Bread and Cheese Salad

with Radish-Apple Dressing

35 mins

35 mins

280 calories

Beet and Carrot Salad recipe

Low-Carb Without Meat

Beet and Carrot Salad

with Sprouts and Feta Cheese

25 mins

25 mins

242 calories

Baru Nut Bowl recipe

Vegetarian Delicacy

30 mins

30 mins

188 calories

Bulgur with Sprouts, Broccoli and Cauliflower recipe

Meal Prep Recipe

Bulgur with Sprouts, Broccoli and Cauliflower

35 mins

85 mins

429 calories

Lentil Salad with Nectarines recipe

Meal Prep Recipe

Lentil Salad with Nectarines

25 mins

50 mins

384 calories

Brussels Sprout Spelt Salad recipe

Healthy Gourmet Kitchen

Brussels Sprout Spelt Salad

45 mins

45 mins

298 calories

Colorful Quinoa Salad with Spring Onions recipe

Healthy Mediterranean Food

Colorful Quinoa Salad with Spring Onions

25 mins

25 mins

558 calories

Brussels Sprout Salad with Poached Eggs recipe

Clean Eating Lunch

Brussels Sprout Salad with Poached Eggs

and fava beans

40 mins

40 mins

609 calories

Red Cabbage, Red Onion and Walnut Salad recipe

Seasonal Kitchen

Red Cabbage, Red Onion and Walnut Salad

30 mins

30 mins

464 calories

Red Cabbage Broccoli Salad recipe

Classic Vegetarian Dish

Red Cabbage Broccoli Salad

40 mins

40 mins

375 calories

Barley Tangerine Salad with Almonds recipe

Healthy Gourmet Kitchen

Barley Tangerine Salad with Almonds

45 mins

45 mins

512 calories

Quinoa Salad with Apple recipe

Healthy Gourmet Kitchen

Quinoa Salad with Apple

30 mins

30 mins

491 calories

Black Kale Salad with White Beans recipe

Local & Seasonal

Black Kale Salad with White Beans

50 mins

75 mins

469 calories

Lentil Salad with Citrus and Nuts recipe

Protein-Packed Vegan Recipe

Lentil Salad with Citrus and Nuts

35 mins

35 mins

483 calories

Fava and Green Bean Salad with Pears recipe

Filling And Healthy Side Dish

Fava and Green Bean Salad with Pears

and Sunflower Seeds

40 mins

70 mins

236 calories

Warm Asparagus Salad recipe

Gourmet Low-Carb

Warm Asparagus Salad

with Shrimp

35 mins

35 mins

171 calories

Zesty Marinated Bean Salad recipe

EatSmarter exclusive recipe

Zesty Marinated Bean Salad

with Cherry Tomatoes and Parsley

30 mins

850 mins

226 calories

Pineapple-Endive Salad with Cashews recipe

Pineapple-Endive Salad with Cashews

25 mins

25 mins

606 calories

Broad Bean and Radish Salad recipe

recommended by IN FORM

Broad Bean and Radish Salad

30 mins

165 mins

Bulgur Salad with Chili and Carrots recipe

Vegetarian Delicacy

Bulgur Salad with Chili and Carrots

30 mins

50 mins

337 calories

Cold Green Bean Salad recipe

Light And Refreshing

Cold Green Bean Salad

30 mins

30 mins

Couscous Arugula Salad with Strawberries recipe

Smarter Home Cooking

Couscous Arugula Salad with Strawberries

and tofu omelette

35 mins

45 mins

293 calories

Spelt Fennel Salad with Currants recipe

Seasonal Kitchen

Spelt Fennel Salad with Currants

30 mins

50 mins

412 calories

Spicy Chickpea Salad recipe

Enjoy On The Go

Spicy Chickpea Salad

25 mins

25 mins

401 calories

Colorful Carrot Salad recipe

Healthier Version Of A Classic Recipe

Colorful Carrot Salad

15 mins

15 mins

276 calories

Squash and Red Cabbage Salad recipe

Delicious Immune Booster

Squash and Red Cabbage Salad

with Pumpkin Seeds

15 mins

50 mins

400 calories

Zucchini Mozzarella Salad with Raspberry Dressing recipe

Clean Eating Recipe

Zucchini Mozzarella Salad with Raspberry Dressing

25 mins

25 mins

408 calories

Eggplant Salad with Sun Dried Tomatoes recipe

Fine Vegetable Cuisine

Eggplant Salad with Sun Dried Tomatoes

40 mins

40 mins

323 calories

Purple Potato Salad recipe

Fine Vegetable Cuisine

Purple Potato Salad

45 mins

70 mins

424 calories

Barley Salad with Cherries recipe

Meal Prep Recipe

Barley Salad with Cherries

and beet dip

45 mins

45 mins

491 calories

Barley Pea Salad with Mozzarella recipe

Barley Pea Salad with Mozzarella

45 mins

45 mins

474 calories

Indian Chickpea Patties with Arugula recipe

Vegetarian Delicacy

Indian Chickpea Patties with Arugula

40 mins

40 mins

369 calories

Roasted Corn Salad recipe

Healthy Energy-Booster

Roasted Corn Salad

with melon, tomato and cucumber

25 mins

25 mins

252 calories

Quinoa Tabbouleh with Kale recipe

Clean Eating Recipe

Quinoa Tabbouleh with Kale

30 mins

30 mins

448 calories

Asian Cauliflower Salad with Lentils recipe

Protein-Packed Vegetarian Recipe

Asian Cauliflower Salad with Lentils

35 mins

35 mins

405 calories

We hope you enjoy our EAT SMARTER recipes in the High Fiber Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High Fiber Salad. If you like what you eat, please share your experience with us on our community and social media pages.