High-protein Meat Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
191 High-protein Meat Dish recipes from EAT SMARTER
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Herb Lamb Fillet with Sweet Potato Puree recipe
Healthy Gourmet Kitchen
Herb Lamb Fillet with Sweet Potato Puree
5
(2)

30 mins

40 mins

498 calories

Meatballs with Grilled Asparagus recipe
Variation On A Classic Dish
Meatballs with Grilled Asparagus
5
(2)

60 mins

60 mins

698 calories

Beef Souvlaki Bowl recipe
Healthy Mediterranean Food
Beef Souvlaki Bowl
5
(2)

25 mins

25 mins

509 calories

94
Roast Beef with Mashed Potatoes, Lentils and Carrots recipe
No Lactose, All Flavor
Roast Beef with Mashed Potatoes, Lentils and Carrots
5
(2)

100 mins

100 mins

556 calories

96
Japanese Style Meatballs recipe
Smarter Snack
Japanese Style Meatballs
5
(2)

30 mins

30 mins

193 calories

73
Asian Meatballs recipe
Variation On A Classic Dish
Asian Meatballs
5
(2)

40 mins

40 mins

470 calories

92
Spiced Leg of Lamb recipe
Seasonal Kitchen
Spiced Leg of Lamb

with pickled onions

5
(2)

55 mins

95 mins

293 calories

87
Veal Sauerbraten recipe
Variation On A Classic Dish
Veal Sauerbraten
5
(2)

60 mins

2430 mins

685 calories

68
Wan Tan Soup recipe
Local Kitchen
Wan Tan Soup
5
(2)

45 mins

45 mins

805 calories

Arugula Lamb Summer Salad recipe
Low-Carb and Protein-Rich
Arugula Lamb Summer Salad

with pesto

5
(2)

25 mins

25 mins

436 calories

90
Cauliflower Crust Pizza with Beef recipe
Low-Carb Substitute
Cauliflower Crust Pizza with Beef
5
(2)

35 mins

50 mins

492 calories

93
Beef Minute Steaks recipe
Protein-Packed Dinner
Beef Minute Steaks

with caramelized parsnips

5
(2)

25 mins

25 mins

618 calories

Autumn Stew with Pumpkin recipe
Protein-Packed Lunch
Autumn Stew with Pumpkin

and mini meatballs

5
(2)

45 mins

45 mins

398 calories

94
Smarter Beef Sauerbraten recipe
Low-Cal Roast
Smarter Beef Sauerbraten

with Cherry Sauce and Mustard Pears

5
(1)

120 mins

1200 mins

590 calories

68
Aspic recipe
EatSmarter exclusive recipe
Aspic

with Eggs and Cornichons

5
(1)

80 mins

560 mins

357 calories

Marinated Lamb Chops recipe
EatSmarter exclusive recipe
Marinated Lamb Chops

with Lemon Potatoes

5
(1)

40 mins

360 mins

466 calories

96
Smarter Ham recipe
EatSmarter exclusive recipe
Smarter Ham
5
(1)

50 mins

70 mins

330 calories

79
Pheasant with Cranberry Sauce recipe
Healthy Gourmet Kitchen
Pheasant with Cranberry Sauce

and Almond Savoy Cabbage

5
(1)

50 mins

70 mins

590 calories

79
Lentil Soup with Smoked Pork and Sausage recipe
Lentil Soup with Smoked Pork and Sausage
5
(1)

45 mins

765 mins

690 calories

74
Hot Beef Stew recipe
Soul Food
Hot Beef Stew

with Sauerkraut

5
(1)

40 mins

250 mins

465 calories

79
Honey Glazed Ham recipe
Protein-Packed Dinner
Honey Glazed Ham
5
(1)

35 mins

225 mins

365 calories

60
Lentils and Bean Salad with Spicy Sausage (Chorizo) recipe
Lentils and Bean Salad with Spicy Sausage (Chorizo)
5
(1)

30 mins

60 mins

362 calories

87
Red Lentil Soup with Bacon recipe
Red Lentil Soup with Bacon
5
(1)

30 mins

55 mins

418 calories

73
Beef Brisket with Herb Sauce recipe
Beef Brisket with Herb Sauce
5
(1)

30 mins

150 mins

641 calories

Ground Beef Stuffed Peppers recipe
Smarter Home Cooking
Ground Beef Stuffed Peppers
5
(1)

30 mins

70 mins

311 calories

84
Asian Pork and Vegetable Stir-fry recipe
Guilt-Free Delicacy
Asian Pork and Vegetable Stir-fry
5
(1)

45 mins

45 mins

241 calories

89
Grilled Steaks with Rosemary recipe
Protein-Packed Dinner
Grilled Steaks with Rosemary
5
(1)

5 mins

11 mins

930 calories

87
Mashed Potatoes and Parsnips with Beef Carrot Meatballs recipe
For The Whole Family
Mashed Potatoes and Parsnips with Beef Carrot Meatballs
4.95652
(23)

30 mins

30 mins

534 calories

90
Smart Beef Goulash Basic Recipe recipe
Basic Healthy Recipe
Smart Beef Goulash Basic Recipe
4.95238
(21)

120 mins

120 mins

288 calories

95
Chicken Ratatouille with Gnocchi recipe
Post-Workout Wonder
Chicken Ratatouille with Gnocchi
4.92857
(14)

25 mins

25 mins

661 calories

91
Hunter's Stew with Beef, Mushrooms and Potatoes recipe
Hearty Diet Recipe
Hunter's Stew with Beef, Mushrooms and Potatoes
4.92857
(14)

30 mins

45 mins

313 calories

97
Eggplant on Rice and Beef with Pomegranate recipe
High-Protein
Eggplant on Rice and Beef with Pomegranate
4.916665
(12)

25 mins

50 mins

437 calories

95
Spaetzle with Leeks and Grapes recipe
Variation On A Classic Dish
Spaetzle with Leeks and Grapes
4.88889
(9)

35 mins

35 mins

485 calories

87
Steak Roll Ups with Figs recipe
Smarter Home Cooking
Steak Roll Ups with Figs

and Braised Vegetables

4.875
(8)

65 mins

65 mins

452 calories

One Pan Gnocchi and Beef recipe
Quick and Easy
One Pan Gnocchi and Beef
4.875
(8)

25 mins

25 mins

655 calories

Marinated Lamb with Garlic recipe
Great source of Iron
Marinated Lamb with Garlic

and Roasted Vegetables

4.857145
(7)

40 mins

80 mins

458 calories

96
Steak Tartare Patties recipe
Low-Carb Dinner
Steak Tartare Patties

with Tomato and Olive Salad

4.833335
(6)

30 mins

30 mins

339 calories

74
Spare Ribs with Potato Salad recipe
Family Meal (2 Adults and 2 Kids)
Spare Ribs with Potato Salad

Perfect for Summer

4.833335
(6)

60 mins

60 mins

526 calories

90
Beef Stir Fry with Vegetables and Asian Noodles recipe
High-Protein
Beef Stir Fry with Vegetables and Asian Noodles
4.833335
(6)

30 mins

30 mins

747 calories

93
Albóndigas recipe
Basic Healthy Recipe
Albóndigas
4.833335
(6)

30 mins

30 mins

343 calories

94
Beef Stew with Noodles recipe
EatSmarter exclusive recipe
Beef Stew with Noodles

and Vegetables

4.8
(5)

30 mins

150 mins

460 calories

100
Grilled Beef Fajitas recipe
Good Mood Recipe
Grilled Beef Fajitas

with Red Bell Peppers and Onions

4.8
(5)

45 mins

105 mins

570 calories

90
Kale with Smoked Pork recipe
Smarter Home Cooking
Kale with Smoked Pork
4.8
(5)

60 mins

60 mins

467 calories

One Pot Mexican Rice Casserole recipe
Quick and Easy
One Pot Mexican Rice Casserole

with beef, avocado, and beans

4.8
(5)

40 mins

40 mins

679 calories

91
Lamb and Eggplant Stew recipe
Soul Food
Lamb and Eggplant Stew
4.8
(5)

35 mins

70 mins

645 calories

94
Beef and Sauerkraut recipe
Healthy Gourmet Kitchen
Beef and Sauerkraut

with Mushrooms and Cornichons

4.75
(8)

15 mins

15 mins

247 calories

90
Pork with Romanesco Puree recipe
EatSmarter exclusive recipe
Pork with Romanesco Puree

and Pesto

4.75
(4)

30 mins

30 mins

245 calories

71
Fillet Mignon with Roasted Root Vegetables recipe
Strengthening Protein Dish
Fillet Mignon with Roasted Root Vegetables

and balsamic date sauce

4.727275
(11)

40 mins

40 mins

378 calories

92

We hope you enjoy our EAT SMARTER recipes in the High-protein Meat Dish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High-protein Meat Dish. If you like what you eat, please share your experience with us on our community and social media pages.

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