High-protein Fish Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Snack Recipes

High-protein Snack

301 High-protein Fish Dish recipes from EAT SMARTER

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Shrimp and Vegetables Skewers with Garlic Marinade recipe

Healthy Grilling

Shrimp and Vegetables Skewers with Garlic Marinade

40 mins

100 mins

174 calories

Bengali Sea Bass with Rice recipe

Bengali Sea Bass with Rice

40 mins

40 mins

439 calories

Salmon on Tomato-fennel Vegetables recipe

Good Source of Omega-3s

Salmon on Tomato-fennel Vegetables

25 mins

25 mins

563 calories

Tuna Pasta Salad recipe

High in Healthy Fats

Tuna Pasta Salad

with Sun-Dried Tomatoes and Arugula

25 mins

40 mins

578 calories

Salmon Skewers recipe

Healthy Gourmet Kitchen

with Asparagus and Sorrel Cream

40 mins

40 mins

489 calories

Sweet and Sour Shrimp recipe

EatSmarter exclusive recipe

Sweet and Sour Shrimp

with Peppers and Mango

30 mins

30 mins

477 calories

Red Mullet Salad recipe

Smarter Home Cooking

Red Mullet Salad

with Asparagus and Fennel

45 mins

45 mins

483 calories

Sesame Tuna recipe

Good Source of Omega-3s

with Rice Noodles

30 mins

30 mins

627 calories

Escarole-Melon Salad recipe

EatSmarter exclusive recipe

Escarole-Melon Salad

with Tomato-Mint Salsa and Prawns

25 mins

25 mins

209 calories

Grilled Cod Fillets recipe

EatSmarter exclusive recipe

Grilled Cod Fillets

10 mins

20 mins

200 calories

Mussels in Vegetable Broth recipe

Basic Healthy Recipe

Mussels in Vegetable Broth

with Parsley and Tomato

45 mins

45 mins

203 calories

Monkfish Fillets recipe

Low-Carb and Protein-Rich

Monkfish Fillets

with Braised Peppers

60 mins

60 mins

430 calories

Cod with Beetroot Mash and Horseradish Salsa recipe

Healthy Gourmet Kitchen

Cod with Beetroot Mash and Horseradish Salsa

30 mins

30 mins

409 calories

Fresh Salmon with Leek Risotto recipe

Family Meal (2 Adults and 2 Kids)

Fresh Salmon with Leek Risotto

Great for the whole family

45 mins

45 mins

396 calories

Herb Omelette with Smoked Salmon recipe

Quick Low-Carb Recipe

Herb Omelette with Smoked Salmon

and cream cheese

15 mins

15 mins

390 calories

Pan-Seared Cod with Spicy Peppers recipe

Gourmet Low-Carb

Pan-Seared Cod with Spicy Peppers

20 mins

30 mins

260 calories

Salmon with Parsley Walnut Pesto recipe

Low-Carb and Protein-Rich

Salmon with Parsley Walnut Pesto

20 mins

20 mins

524 calories

Baked Salmon with Lemon recipe

anti-inflammatory

Baked Salmon with Lemon

and Basil

20 mins

60 mins

341 calories

Salmon Fillets with Saffron Butter recipe

High in Healthy Fats

Salmon Fillets with Saffron Butter

in Foil Packets

25 mins

40 mins

299 calories

Coconut Fish Curry with Spinach recipe

Coconut Fish Curry with Spinach

20 mins

20 mins

344 calories

Pizza with Smoked Salmon recipe

Protein-Packed Lunch

Pizza with Smoked Salmon

and Ricotta and Arugula

30 mins

50 mins

773 calories

Seafood Paella recipe

with Saffron and Vegetables

30 mins

60 mins

690 calories

Cold Cucumber Soup with Salmon Tartare recipe

Guilt-Free Delicacy

Cold Cucumber Soup with Salmon Tartare

30 mins

90 mins

358 calories

Smarter Fish Cakes recipe

Healthier Version Of A Classic Recipe

Smarter Fish Cakes

70 mins

70 mins

426 calories

Cod Fillets recipe

Cooking For Kids

with Chard and Kohrabi

35 mins

35 mins

225 calories

Cod and Pumpkin Soup recipe

Low Calorie Lunch

Cod and Pumpkin Soup

with Potatoes

50 mins

50 mins

307 calories

Steamed Turbot recipe

Protein-Packed Dinner

with Vegetables and Carrot-Orange Broth

35 mins

35 mins

260 calories

Pan-Seared Salmon Fillet recipe

EatSmarter exclusive recipe

Pan-Seared Salmon Fillet

with Herb Sauce

25 mins

25 mins

365 calories

Linguine with Monkfish recipe

Linguine with Monkfish

45 mins

45 mins

600 calories

Fish Curry with Mango recipe

Variation On A Classic Dish

Fish Curry with Mango

40 mins

40 mins

417 calories

Salmon Casserole with Mornay Sauce recipe

Variation On A Classic Dish

Salmon Casserole with Mornay Sauce

30 mins

55 mins

741 calories

Salmon Bowl with Clementines and Radicchio recipe

Clean Eating At The Office

Salmon Bowl with Clementines and Radicchio

30 mins

50 mins

572 calories

Cod with Lemon Sauce and Mashed Potatoes recipe

Cod with Lemon Sauce and Mashed Potatoes

50 mins

50 mins

608 calories

Quinoa Risotto with Salmon and Shrimp recipe

Variation On A Classic Dish

Quinoa Risotto with Salmon and Shrimp

35 mins

65 mins

656 calories

Oven Salmon with Fennel and Oranges recipe

High in Healthy Fats

Oven Salmon with Fennel and Oranges

with dill and honey

20 mins

50 mins

458 calories

Zucchini Salmon Lasagne recipe

Variation On A Classic Dish

Zucchini Salmon Lasagne

25 mins

75 mins

392 calories

Seared Black Pepper Crusted Ahi Tuna Steaks recipe

Clean Eating Lunch

Seared Black Pepper Crusted Ahi Tuna Steaks

with Leek and Olives

40 mins

40 mins

482 calories

Sea Bream recipe

Healthy Gourmet Kitchen

with Artichoke, Tomato and Olive Salad

15 mins

45 mins

429 calories

Mushrooms and Potatoes recipe

Mushrooms and Potatoes

with Arugula and Lemon Scampi

45 mins

45 mins

414 calories

Stuffed Lake Trout recipe

EatSmarter exclusive recipe

Stuffed Lake Trout

with Spinach

35 mins

70 mins

318 calories

Farfalle with Avocado Sauce recipe

EatSmarter exclusive recipe

Farfalle with Avocado Sauce

and Fried Shrimp

30 mins

30 mins

423 calories

Teriyaki Salmon recipe

Good Source of Omega-3s

Teriyaki Salmon

60 mins

60 mins

432 calories

Cod with Carrots and Napa Cabbage recipe

Healthy Gourmet Kitchen

Cod with Carrots and Napa Cabbage

30 mins

30 mins

269 calories

Chickpeas and Tuna recipe

EatSmarter exclusive recipe

Chickpeas and Tuna

with Bell Pepper and Tomatoes

25 mins

25 mins

620 calories

Hearty Smoked Salmon Sandwiches recipe

Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

10 mins

10 mins

329 calories

Parsley Root and Parsnip Soup recipe

Low Calorie Lunch

Parsley Root and Parsnip Soup

with Shrimp

50 mins

60 mins

330 calories

Lox with Poppy Seed Blini recipe

Variation On A Classic Dish

Lox with Poppy Seed Blini

60 mins

60 mins

556 calories

Cod with Mustard-almond Crust and Oven Vegetables recipe

Low-Carb Dinner

Cod with Mustard-almond Crust and Oven Vegetables

30 mins

45 mins

501 calories

We hope you enjoy our EAT SMARTER recipes in the High-protein Fish Dish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High-protein Fish Dish. If you like what you eat, please share your experience with us on our community and social media pages.