Vegan Appetizer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
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Low-calorie Appetizer
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Low-fat Appetizer
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Paleo Appetizer
Vegetarian Appetizer Recipes
Vegetarian Appetizers
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264 Vegan Appetizer recipes from EAT SMARTER
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Grilled Oyster Mushrooms recipe
Healthy Grilling
Grilled Oyster Mushrooms
5
(1)

15 mins

15 mins

190 calories

94
Layered Pepper Salad with Sesame recipe
EatSmarter exclusive recipe
Layered Pepper Salad with Sesame

and Lemon Thyme

5
(1)

60 mins

60 mins

167 calories

100
Broiled Eggplant recipe
EatSmarter exclusive recipe
Broiled Eggplant

with Miso Sauce

5
(1)

25 mins

30 mins

278 calories

64
Tomato and Orange Chutney recipe
EatSmarter exclusive recipe
Tomato and Orange Chutney

with Ginger and Chile

5
(1)

60 mins

60480 mins

50 calories

88
Braised Baby Bok Choy recipe
EatSmarter exclusive recipe
Braised Baby Bok Choy

with Tofu and Shiitake Mushrooms

5
(1)

35 mins

35 mins

294 calories

72
Tomato and Eggplant Soup recipe
Meal Prep Recipe
Tomato and Eggplant Soup
5
(1)

45 mins

60 mins

130 calories

93
Radicchio Pear Salad with Hazelnut Vinaigrette recipe
Low-Cal Vegan
Radicchio Pear Salad with Hazelnut Vinaigrette
5
(1)

20 mins

20 mins

217 calories

100
Sorrel Soup recipe
Sorrel Soup
5
(1)

15 mins

40 mins

305 calories

88
Spinach Soup recipe
Spinach Soup
5
(1)

15 mins

40 mins
Endive and Carrot Salad recipe
Endive and Carrot Salad
5
(1)

25 mins

25 mins

149 calories

82
Chilled Garlic and Almond Soup with Grapes recipe
Chilled Garlic and Almond Soup with Grapes
5
(1)

30 mins

105 mins

410 calories

79
Flatbread with Figs recipe
Flatbread with Figs
5
(1)

30 mins

100 mins

514 calories

51
Blue Coleslaw recipe
Anti-Aging Food
Blue Coleslaw
5
(1)

25 mins

55 mins

266 calories

99
Quick Vegetable Soup recipe
recommended by IN FORM
Quick Vegetable Soup
5
(1)

20 mins

35 mins
Fruity Cucumber Salad with Sesame Tofu Sticks recipe
Light And Refreshing
Fruity Cucumber Salad with Sesame Tofu Sticks
5
(1)

20 mins

20 mins

350 calories
Fried Porcini Mushroom Salad recipe
Fried Porcini Mushroom Salad
5
(1)

30 mins

30 mins

214 calories

90
Baked Apples with Onion and Arugula Salad recipe
Baked Apples with Onion and Arugula Salad
5
(1)

30 mins

60 mins

263 calories

100
WIld Herb Soup recipe
WIld Herb Soup
5
(1)

40 mins

40 mins

291 calories

63
Soup with Assorted Beans recipe
Soup with Assorted Beans
5
(1)

30 mins

830 mins

113 calories

100
Tomato and Onion Puff Pastry Bites recipe
Tomato and Onion Puff Pastry Bites
5
(1)

30 mins

50 mins

127 calories

79
Falafel with Hummus recipe
Healthy Mediterranean Food
Falafel with Hummus
5
(1)

45 mins

805 mins

418 calories

96
Artichoke Soup with Watercress recipe
Artichoke Soup with Watercress
5
(1)

55 mins

55 mins

244 calories

88
Rice Paper Rolls with Wild Garlic Sprouts recipe
Rice Paper Rolls with Wild Garlic Sprouts
5
(1)

20 mins

20 mins
Fried Vegetables recipe
Fried Vegetables
5
(1)

20 mins

40 mins

2187 calories

98
Vegetable Spring Rolls with Rice Paper recipe
Vegetable Spring Rolls with Rice Paper
5
(1)

30 mins

30 mins

140 calories

90
Soup with Daisies recipe
Satisfying Vegan Food
Soup with Daisies
5
(1)

25 mins

50 mins

132 calories

93
Swiss Chard Soup with Oat Milk recipe
Swiss Chard Soup with Oat Milk
5
(1)

20 mins

40 mins

255 calories

90
Tofu with Figs recipe
Tofu with Figs
5
(1)

10 mins

10 mins

273 calories

79
Cauliflower Pakoras with Mint and Lime recipe
Smarter Snack
Cauliflower Pakoras with Mint and Lime
5
(1)

20 mins

35 mins

2206 calories

100
Lemon Couscous Wraps recipe
Lemon Couscous Wraps
5
(1)

20 mins

40 mins

882 calories

60
Cannellini and Broccoli Salad recipe
Cannellini and Broccoli Salad
5
(1)

30 mins

790 mins

410 calories

79
Mushrooms à La Crème recipe
Quick Clean Eating Recipe
Mushrooms à La Crème

with Chives and Sage

4.944445
(18)

20 mins

20 mins

236 calories

94
Zesty Gazpacho Soup recipe
Light And Refreshing
Zesty Gazpacho Soup

Cold Spanish Soup

4.9
(20)

30 mins

90 mins
Kale, Avocado, and Goji Berry Salad recipe
Low Calorie Lunch
Kale, Avocado, and Goji Berry Salad

with Pomegranate and Kumquat Dressing

4.875
(8)

30 mins

48 mins

337 calories

82
Asparagus and Arugula Salad recipe
Vegan Weight Loss Recipe
Asparagus and Arugula Salad
4.857145
(7)

45 mins

90 mins

118 calories

83
Creamy Zucchini and Potato Soup recipe
Clean Eating Recipe
Creamy Zucchini and Potato Soup
4.842105
(19)

30 mins

55 mins

236 calories

89
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
4.833335
(12)

15 mins

45 mins

260 calories

95
Warm Mushroom Salad recipe
Seasonal Kitchen
Warm Mushroom Salad

with Dandelion Greens

4.833335
(6)

25 mins

25 mins

66 calories

96
Meatless Bulgur Tomato Filled Lettuce Leaves recipe
Vegan Delicacy
Meatless Bulgur Tomato Filled Lettuce Leaves
4.833335
(6)

40 mins

40 mins

56 calories

95
Vegan Tomato Soup recipe
Low Calorie Lunch
Vegan Tomato Soup
4.833335
(6)

40 mins

40 mins

87 calories

86
Stuffed Yellow Bell Peppers recipe
Low-Cal Vegan
Stuffed Yellow Bell Peppers

with Bean and Corn Salad

4.8
(5)

10 mins

10 mins

203 calories

98
Vietnamese Spring Rolls with Vegetable Filling recipe
Smarter Snack
Vietnamese Spring Rolls with Vegetable Filling
4.8
(5)

30 mins

30 mins

130 calories

82
Asparagus and Tomato Salad recipe
Seasonal Kitchen
Asparagus and Tomato Salad

with a Light Vinaigrette

4.75
(8)

20 mins

20 mins

94 calories

79
Sauteed Cabbage and Tofu recipe
Satisfying Vegan Food
Sauteed Cabbage and Tofu
4.75
(8)

30 mins

35 mins

248 calories

98
French-Style Snow Peas recipe
Healthy Mediterranean Food
French-Style Snow Peas

with Spicy Breadcrumbs and Hazelnuts

4.75
(4)

25 mins

40 mins

260 calories

92
Snow Pea Salad with Papaya recipe
Light And Refreshing
Snow Pea Salad with Papaya

and edible flowers with Lime Vinaigrette

4.75
(4)

30 mins

30 mins

143 calories

92
Smarter Coleslaw recipe
Variation On A Classic Dish
Smarter Coleslaw
4.75
(4)

25 mins

70 mins

98 calories

73
Carpaccio of Beets with Pear and Mango Salad recipe
Carpaccio of Beets with Pear and Mango Salad
4.75
(4)

30 mins

30 mins

430 calories

98

We hope you enjoy our EAT SMARTER recipes in the Vegan Appetizers collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Appetizers. If you like what you eat, please share your experience with us on our community and social media pages.

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