Vegan Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Vegan Breakfast
Vegan Lunch Recipes
Vegan Lunch
Vegan Dinner Recipes
Vegan Dinner
Vegan Snacks Recipes
Vegan Snack
Veganes Backen
Vegan Baking
Vegan Dessert Recipes
Vegan Dessert
Vegan Appetizers Recipes
Vegan Appetizer
Vegan Entrees Recipes
Vegan Entree
Vegan Salads Recipes
Vegan Salad
Vegan Grilling Recipes
Vegan Grilling
Gluten-free Vegan Recipes Recipes
Gluten-free Vegan Recipe
Low Fat vegan-Rezepte
low-fat vegan
165 Vegan Soup recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Vegetable-Lentil Stew with Peas recipe
Clean Eating At The Office
Vegetable-Lentil Stew with Peas
4.921055
(38)

25 mins

25 mins

592 calories

97
Sweet Potato Soup with Orange Turmeric Milk recipe
Low Calorie Lunch
Sweet Potato Soup with Orange Turmeric Milk
4.92857
(14)

35 mins

45 mins
Zesty Gazpacho Soup recipe
Light And Refreshing
Zesty Gazpacho Soup

Cold Spanish Soup

4.9
(20)

30 mins

90 mins
Tomato Gazpacho with Celery recipe
Light And Refreshing
Tomato Gazpacho with Celery
4.9
(10)

30 mins

270 mins

224 calories

97
Cream of Carrot Soup recipe
EatSmarter exclusive recipe
Cream of Carrot Soup

with Sliced Almonds

4.875
(16)

10 mins

25 mins

99 calories

100
Vegan Lentil Stew recipe
Variation On A Classic Dish
Vegan Lentil Stew
4.875
(16)

35 mins

35 mins

361 calories

99
Broccoli Kohlrabi Soup with Gremolata recipe
Great for Weight Loss
Broccoli Kohlrabi Soup with Gremolata
4.857145
(7)

30 mins

30 mins

283 calories

100
Vegan Ramen Soup recipe
Vegan Delicacy
Vegan Ramen Soup
4.846155
(13)

25 mins

25 mins

85
Creamy Zucchini and Potato Soup recipe
Clean Eating Recipe
Creamy Zucchini and Potato Soup
4.842105
(19)

30 mins

55 mins

236 calories

89
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
4.833335
(12)

15 mins

45 mins

260 calories

95
Vegan Tomato Soup recipe
Low Calorie Lunch
Vegan Tomato Soup
4.833335
(6)

40 mins

40 mins

87 calories

86
Curried Coconut Milk Red Lentil Soup with Zucchini recipe
Curried Coconut Milk Red Lentil Soup with Zucchini
4.833335
(6)

10 mins

40 mins

374 calories

97
Vegan Spicy Beet Soup recipe
Guilt-Free Delicacy
Vegan Spicy Beet Soup

with pumpkin seeds

4.833335
(6)

15 mins

40 mins

134 calories

88
Coconut Kale Soup recipe
Local & Seasonal
Coconut Kale Soup

with peanuts

4.8
(15)

30 mins

30 mins

309 calories

95
Vegan Winter Lentil Stew recipe
Healthy Gourmet Kitchen
Vegan Winter Lentil Stew
4.8
(10)

30 mins

55 mins

348 calories
African Pumpkin Peanut Stew recipe
Seasonal Kitchen
African Pumpkin Peanut Stew
4.8
(5)

40 mins

40 mins

259 calories

97
Lentil Soup with Potatoes and Carrots recipe
Healthy Gourmet Kitchen
Lentil Soup with Potatoes and Carrots
4.8
(5)

25 mins

790 mins

335 calories

100
Potato Soup with Coconut Milk recipe
anti-inflammatory
Potato Soup with Coconut Milk
4.75
(4)

25 mins

25 mins

380 calories

97
Vietnamese Style Pumpkin and Zucchini Soup recipe
Vietnamese Style Pumpkin and Zucchini Soup
4.75
(4)

35 mins

65 mins

333 calories

86
Lentil Vegetable Soup recipe
Healthy Dinner
Lentil Vegetable Soup
4.741935
(31)

15 mins

25 mins

93 calories

100
Cauliflower Parsnip Soup with Almond Puree recipe
Variation On A Classic Dish
Cauliflower Parsnip Soup with Almond Puree
4.733335
(15)

15 mins

35 mins
Sauerkraut Stew with Sweet Potato recipe
Satisfying Vegan Food
Sauerkraut Stew with Sweet Potato
4.69565
(23)

20 mins

35 mins

349 calories

90
Lentil Vegetable Soup recipe
Soul Food
Lentil Vegetable Soup
4.666665
(6)

30 mins

90 mins

309 calories

89
Easy Lentil Vegetable Soup recipe
Soul Food
Easy Lentil Vegetable Soup
4.666665
(6)

20 mins

80 mins

287 calories

95
Vegetable Soup with Watercress recipe
Smarter Home Cooking
Vegetable Soup with Watercress
4.666665
(3)

45 mins

45 mins

184 calories

97
Classic Vegetable Broth recipe
Healthier Version Of A Classic Recipe
Classic Vegetable Broth

(Basic Recipe)

4.6
(5)

60 mins

225 mins

10 calories
Tomato Soup with Lavender recipe
Seasonal Kitchen
Tomato Soup with Lavender

and Harissa

4.6
(5)

20 mins

30 mins

80 calories

98
Ginger and Celery Soup recipe
Seasonal Kitchen
Ginger and Celery Soup
4.6
(5)

30 mins

55 mins
Celery and Pumpkin Soup recipe
Seasonal Kitchen
Celery and Pumpkin Soup
4.6
(5)

25 mins

45 mins

74 calories

100
Yellow Pea Soup recipe
Healthier Version Of A Classic Recipe
Yellow Pea Soup
4.57143
(7)

35 mins

65 mins

382 calories

100
White Bean and Wild Garlic Soup recipe
Low-Cal Vegan
White Bean and Wild Garlic Soup

with Asparagus

4.555555
(9)

30 mins

800 mins

191 calories

100
Black Bean Soup recipe
EatSmarter exclusive recipe
Black Bean Soup

with Pepper Tofu

4.5
(4)

20 mins

740 mins

352 calories

96
Lentil Stew recipe
Basic Healthy Recipe
Lentil Stew
4.5
(4)

20 mins

45 mins

273 calories

97
Cream of Asparagus Soup with Coconut Milk recipe
Variation On A Classic Dish
Cream of Asparagus Soup with Coconut Milk
4.5
(4)

45 mins

45 mins

431 calories

98
Cherry Gazpacho recipe
Cherry Gazpacho
4.5
(2)

30 mins

90 mins

185 calories

92
Gazpacho Soup in Shot Glasses recipe
Light And Refreshing
Gazpacho Soup in Shot Glasses
4.5
(2)

40 mins

40 mins

121 calories

79
Cold Vegetable Soup recipe
Light And Refreshing
Cold Vegetable Soup

with Cucumber, Celery and Bell Pepper

4.333335
(3)

20 mins

140 mins

235 calories

98
Potato and Zucchini Soup recipe
Potato and Zucchini Soup

with Leeks and Peas

4.333335
(3)

30 mins

55 mins

162 calories

100
Moroccan Vegetable Stew recipe
EatSmarter exclusive recipe
Moroccan Vegetable Stew

with Chickpeas and Saffron

4.25
(4)

30 mins

45 mins

229 calories

97
Carrot Sweet Potato Soup recipe
Satisfying Vegan Food
Carrot Sweet Potato Soup
4.25
(4)

30 mins

40 mins

181 calories

95
Pumpkin Stew recipe
Soul Food
Pumpkin Stew

with Green Beans

4.2
(5)

15 mins

25 mins

93 calories

100
Quick Minestrone recipe
Low-Cal
Quick Minestrone

with Arugula

4.125
(8)

30 mins

30 mins

70 calories

100
Tofu-Vegetable Stew recipe
Soul Food
Tofu-Vegetable Stew

with Potatoes

4
(10)

25 mins

35 mins

238 calories

100
Cream of Jerusalem Artichoke Soup recipe
Soul Food
Cream of Jerusalem Artichoke Soup

with Pumpkin and Truffle Oil

4
(8)

25 mins

80 mins

224 calories

84
Green Vegetables and Rice recipe
EatSmarter exclusive recipe
Green Vegetables and Rice

with Escarole

4
(4)

25 mins

25 mins

93 calories

100
Beet Soup with White Beans recipe
Satisfying Vegan Food
Beet Soup with White Beans
4
(3)

25 mins

45 mins

267 calories
Tomato and Watermelon Gazpacho recipe
Tomato and Watermelon Gazpacho
4
(1)

30 mins

30 mins
Tomato Soup recipe
Tomato Soup
4
(1)

20 mins

35 mins

72 calories

82

We hope you enjoy our EAT SMARTER recipes in the Vegan Soups collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Soups. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • One Pot
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • Vegan
  • Vegetarian
  • Lactose-Free
  • Gluten-Free
  • Clean Eating
  • High-Protein
  • Mediterranean Diet
  • Paleo Diet
International cuisine
  • American
  • Italian
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Vegan Recipe Ideas recipes
30 recipes
Vegan Recipe Ideas
Vegan Recipe Ideas Recipe Collection
Fresh Asparagus Recipes recipes
15 recipes
Fresh Asparagus Recipes
Delicious during their short season
Healthier Baking recipes
20 recipes
Healthier Baking
Sweet and Guilt Free Snacking