lactose-free vegetarian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
569 lactose-free vegetarian recipes from EAT SMARTER
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Panzanella recipe
Panzanella

with herbs

0
(0)

25 mins

25 mins

Bread Salad recipe
Bread Salad

with capers and olives

0
(0)

150 mins

150 mins

Cabbage with Tomatoes and Bell Pepper recipe
Cabbage with Tomatoes and Bell Pepper
0
(0)

30 mins

30 mins

72 calories

94
Stir-Fried Mushrooms and Leeks recipe
Stir-Fried Mushrooms and Leeks
0
(0)

15 mins

15 mins

290 calories

99
Banana Pancakes recipe
Banana Pancakes
0
(0)

30 mins

30 mins

155 calories

84
Mediterranean Potato Soup with Olives and Zucchini recipe
Mediterranean Potato Soup with Olives and Zucchini
0
(0)

35 mins

35 mins

159 calories

98
Vegetables and Rice Stew recipe
Vegetables and Rice Stew
0
(0)

60 mins

60 mins

275 calories

100
Tomato Panzanella recipe
Tomato Panzanella
0
(0)

80 mins

80 mins

271 calories

88
Couscous with Vegetables recipe
Couscous with Vegetables
0
(0)

25 mins

25 mins

Beans and Peppers with Sage recipe
Beans and Peppers with Sage
0
(0)

30 mins

30 mins

149 calories

100
Bread Salad with Mushrooms and Tomatoes recipe
Bread Salad with Mushrooms and Tomatoes
0
(0)

90 mins

90 mins

266 calories

92
Fruity Spinach and Pepper Salad recipe
Fruity Spinach and Pepper Salad
0
(0)

20 mins

20 mins

137 calories

90
Vegetable Salad with Capers recipe
Vegetable Salad with Capers
0
(0)

75 mins

75 mins

266 calories

90
Skillet Eggs and Zucchini recipe
Skillet Eggs and Zucchini
0
(0)

20 mins

20 mins

226 calories

96
Tabbouleh recipe
Tabbouleh
0
(0)

50 mins

50 mins

Ratatouille recipe
Ratatouille
0
(0)

80 mins

80 mins

151 calories

100
Panzanella recipe
Panzanella

with capers

0
(0)

30 mins

30 mins

Bread Salad with Tomatoes and Basil recipe
Bread Salad with Tomatoes and Basil
0
(0)

20 mins

20 mins

1844 calories

90
Bread Salad recipe
Bread Salad

with cocktail tomatoes

0
(0)

20 mins

25 mins

250 calories

79
Celery Root Stew recipe
Celery Root Stew
0
(0)

30 mins

50 mins

118 calories

100
Bulgur Salad with Mixed Fruit recipe
Bulgur Salad with Mixed Fruit
0
(0)

20 mins

40 mins

385 calories

83
Couscous Salad recipe
Couscous Salad

with mixed vegetables and black olives

0
(0)

20 mins

30 mins

424 calories

89
Bread Salad recipe
Bread Salad

with fennel and tomatoes

0
(0)

30 mins

45 mins

733 calories

82
Couscous with Bell Peppers and Onion recipe
Couscous with Bell Peppers and Onion
0
(0)

15 mins

15 mins

541 calories

93
Bean and Papaya Salad recipe
Bean and Papaya Salad
0
(0)

60 mins

780 mins

159 calories

96
Artichoke with Bulgur Salad recipe
Artichoke with Bulgur Salad
0
(0)

45 mins

45 mins

321 calories

Vegetable Couscous Salad recipe
Vegetable Couscous Salad
0
(0)

45 mins

45 mins

250 calories

97
Endive and Bell Pepper Salad recipe
Endive and Bell Pepper Salad
0
(0)

25 mins

25 mins

131 calories

Garlic Spaghetti with Tomatoes and Olives recipe
Garlic Spaghetti with Tomatoes and Olives
0
(0)

30 mins

30 mins

620 calories

90
Rice with Mushrooms and Vegetables recipe
Rice with Mushrooms and Vegetables
0
(0)

30 mins

70 mins

397 calories

90
Couscous Salad with Mint recipe
Couscous Salad with Mint
0
(0)

25 mins

35 mins

442 calories

90
Couscous Tabbouleh recipe
Couscous Tabbouleh
0
(0)

30 mins

30 mins

381 calories

96
Tabbouleh with Tomato and Mint recipe
Tabbouleh with Tomato and Mint
0
(0)

70 mins

70 mins

345 calories

93
Zucchini and Apricot Soup recipe
Zucchini and Apricot Soup
0
(0)

30 mins

30 mins

Olive-Basil Spread recipe
Olive-Basil Spread
0
(0)

35 mins

35 mins

99 calories

96
Bulgur and Vegetable Salad recipe
Bulgur and Vegetable Salad
0
(0)

40 mins

40 mins

380 calories

92
Panzanella recipe
Panzanella
0
(0)

135 mins

135 mins

678 calories

87
Bread Salad with Mushrooms and Leek recipe
Bread Salad with Mushrooms and Leek
0
(0)

30 mins

68 mins

325 calories

Couscous Salad with Raisins and Cherry Tomatoes recipe
Couscous Salad with Raisins and Cherry Tomatoes
0
(0)

20 mins

20 mins

750 calories

88
Couscous Salad with Raisins recipe
Couscous Salad with Raisins
0
(0)

20 mins

60 mins

190 calories

93
Oriental Couscous with Vegetables recipe
Oriental Couscous with Vegetables
0
(0)

20 mins

40 mins

436 calories

92

We hope you enjoy our EAT SMARTER recipes in the Lactose Free Vegetarian collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose Free Vegetarian. If you like what you eat, please share your experience with us on our community and social media pages.

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