Lactose-free Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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341 Lactose-free Salad recipes from EAT SMARTER
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Grilled Corn and Pepper Skewers recipe
Grilled Corn and Pepper Skewers
0
(0)

40 mins

40 mins
Colorful Vegetable Skewers recipe
Colorful Vegetable Skewers
0
(0)

20 mins

80 mins

182 calories

100
Broad Beans Salad with Eggs recipe
Broad Beans Salad with Eggs
0
(0)

30 mins

60 mins

246 calories

96
Bean and Zucchini Salad with Onions and Spinach recipe
Bean and Zucchini Salad with Onions and Spinach
0
(0)

30 mins

751 mins

171 calories

100
Pear and Ham Salad recipe
Pear and Ham Salad
0
(0)

45 mins

45 mins

256 calories

65
Beet and Rhubarb Salad with Prosciutto recipe
Beet and Rhubarb Salad with Prosciutto
0
(0)

20 mins

20 mins

282 calories

84
Autumnal Cheese and Grape Salad with Pear recipe
Autumnal Cheese and Grape Salad with Pear
0
(0)

30 mins

30 mins

331 calories

89
Panzanella recipe
Panzanella

with herbs

0
(0)

25 mins

25 mins
Bread Salad recipe
Bread Salad

with capers and olives

0
(0)

150 mins

150 mins
Tomato Panzanella recipe
Tomato Panzanella
0
(0)

80 mins

80 mins

271 calories

88
Tuna Salad with Beans recipe
Tuna Salad with Beans
0
(0)

20 mins

20 mins

354 calories

92
Couscous with Vegetables recipe
Couscous with Vegetables
0
(0)

25 mins

25 mins
Beans and Peppers with Sage recipe
Beans and Peppers with Sage
0
(0)

30 mins

30 mins

149 calories

100
Couscous Salad with Chicken recipe
Couscous Salad with Chicken
0
(0)

25 mins

25 mins
Bread Salad with Mushrooms and Tomatoes recipe
Bread Salad with Mushrooms and Tomatoes
0
(0)

90 mins

90 mins

266 calories

92
Bean and Squid Salad recipe
Bean and Squid Salad
0
(0)

25 mins

25 mins
Fruity Spinach and Pepper Salad recipe
Fruity Spinach and Pepper Salad
0
(0)

20 mins

20 mins

137 calories

90
Green Bean and Carrot Salad with Pork recipe
Green Bean and Carrot Salad with Pork
0
(0)

30 mins

30 mins
Vegetable Salad with Capers recipe
Vegetable Salad with Capers
0
(0)

75 mins

75 mins

266 calories

90
Barbecue Chicken with Herbed Couscous recipe
Barbecue Chicken with Herbed Couscous
0
(0)

50 mins

50 mins
Tabbouleh recipe
Tabbouleh
0
(0)

50 mins

50 mins
Panzanella recipe
Panzanella

with capers

0
(0)

30 mins

30 mins
Bread Salad with Tomatoes and Basil recipe
Bread Salad with Tomatoes and Basil
0
(0)

20 mins

20 mins

1844 calories

90
Bean Salad with Hazelnuts and Basil recipe
Bean Salad with Hazelnuts and Basil
0
(0)

25 mins

40 mins

377 calories

100
Bread Salad recipe
Bread Salad

with cocktail tomatoes

0
(0)

20 mins

25 mins

250 calories

79
Bean and Mussel Salad recipe
Bean and Mussel Salad
0
(0)

20 mins

75 mins

577 calories

87
Avocado and Asparagus Salad with Croutons, Tomatoes and Thyme recipe
Avocado and Asparagus Salad with Croutons, Tomatoes and Thyme
0
(0)

25 mins

50 mins

293 calories

79
Bread Salad with Shrimp recipe
Bread Salad with Shrimp
0
(0)

15 mins

25 mins

275 calories

79
Bulgur Salad with Mixed Fruit recipe
Bulgur Salad with Mixed Fruit
0
(0)

20 mins

40 mins

385 calories

83
Couscous Salad recipe
Couscous Salad

with mixed vegetables and black olives

0
(0)

20 mins

30 mins

424 calories

89
Bread Salad recipe
Bread Salad

With eggs and bacon

0
(0)

30 mins

50 mins

583 calories

61
Bread Salad recipe
Bread Salad

with fennel and tomatoes

0
(0)

30 mins

45 mins

733 calories

82
Couscous with Bell Peppers and Onion recipe
Couscous with Bell Peppers and Onion
0
(0)

15 mins

15 mins

541 calories

93
Bean and Papaya Salad recipe
Bean and Papaya Salad
0
(0)

60 mins

780 mins

159 calories

96
Artichoke with Bulgur Salad recipe
Artichoke with Bulgur Salad
0
(0)

45 mins

45 mins

321 calories
Vegetable Couscous Salad recipe
Vegetable Couscous Salad
0
(0)

45 mins

45 mins

250 calories

97
Prawn Salad with Fruits and Vegetables recipe
Prawn Salad with Fruits and Vegetables
0
(0)

20 mins

30 mins

218 calories

98
Endive and Bell Pepper Salad recipe
Endive and Bell Pepper Salad
0
(0)

25 mins

25 mins

131 calories
Bread Salad with Shrimp recipe
Bread Salad with Shrimp
0
(0)

30 mins

36 mins

413 calories

87
Tuna Salad with Beans recipe
Tuna Salad with Beans
0
(0)

30 mins

40 mins

425 calories

89
Couscous Salad with Mint recipe
Couscous Salad with Mint
0
(0)

25 mins

35 mins

442 calories

90
Couscous Tabbouleh recipe
Couscous Tabbouleh
0
(0)

30 mins

30 mins

381 calories

96
Couscous with Vegetables and Ham recipe
Couscous with Vegetables and Ham
0
(0)

20 mins

30 mins

245 calories

82
Monkfish Skewers with Bulgur Salad recipe
Monkfish Skewers with Bulgur Salad
0
(0)

45 mins

45 mins

255 calories

94
Tabbouleh with Tomato and Mint recipe
Tabbouleh with Tomato and Mint
0
(0)

70 mins

70 mins

345 calories

93
Bulgur and Vegetable Salad recipe
Bulgur and Vegetable Salad
0
(0)

40 mins

40 mins

380 calories

92
Panzanella recipe
Panzanella
0
(0)

135 mins

135 mins

678 calories

87
Panzanella with Anchovies recipe
Panzanella with Anchovies
0
(0)

30 mins

40 mins

357 calories

87

We hope you enjoy our EAT SMARTER recipes in the Lactose-free Salads collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose-free Salads. If you like what you eat, please share your experience with us on our community and social media pages.

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