Lactose-free Snacks recipes from EAT SMARTER

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173 Lactose-free Snacks recipes from EAT SMARTER
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Lemon Balm and Cinnamon Tea recipe
EatSmarter exclusive recipe
Lemon Balm and Cinnamon Tea

with Orange Juice

0
(0)

12 mins

12 mins

22 calories

71
Chili-Tomato Sorbet recipe
EatSmarter exclusive recipe
Chili-Tomato Sorbet

with Mint

0
(0)

20 mins

40 mins

24 calories

89
Blackberry and Elderberry Jelly recipe
EatSmarter exclusive recipe
Blackberry and Elderberry Jelly

with Lemon Juice

5
(1)

60 mins

360 mins

25 calories

79
Nectarine Jam recipe
EatSmarter exclusive recipe
Nectarine Jam

with Amaretto, Vanilla and Ginger

5
(1)

40 mins

90 mins

26 calories

64
Non-Alcoholic Strawberry Punch recipe
Light And Refreshing
Non-Alcoholic Strawberry Punch
3.833335
(6)

30 mins

160 mins

43 calories

79
Green Tea with Pineapple recipe
EatSmarter exclusive recipe
Green Tea with Pineapple
4
(1)

10 mins

10 mins

47 calories

67
Sea Buckthorn-Sauerkraut Smoothie recipe
EatSmarter exclusive recipe
Sea Buckthorn-Sauerkraut Smoothie

with Lemon Balm

5
(2)

5 mins

5 mins

51 calories

79
Elderberry Spritzer recipe
EatSmarter exclusive recipe
Elderberry Spritzer

with Soy MIlk

4.333335
(3)

5 mins

5 mins

55 calories

71
Fennel Lamb's Lettuce Juice recipe
EatSmarter exclusive recipe
Fennel Lamb's Lettuce Juice

with Horseradish

3.5
(4)

15 mins

15 mins

60 calories
Steamed Spring Rolls recipe
EatSmarter exclusive recipe
Steamed Spring Rolls

with Shrimp and Vegetables

0
(0)

35 mins

40 mins

63 calories

76
Vegetarian Stuffed Tomatoes recipe
Vegetarian Snack
Vegetarian Stuffed Tomatoes

with Zucchini

4.3
(10)

15 mins

20 mins

65 calories

100
Raw Kohlrabi recipe
EatSmarter exclusive recipe
Raw Kohlrabi

with Toasted Sesame Seeds

4
(2)

15 mins

25 mins

70 calories

100
Dairy Free Vanilla Chia Pudding recipe
Basic Healthy Recipe
Dairy Free Vanilla Chia Pudding
5
(4)

20 mins

740 mins

70 calories

74
Artichoke Puree on Corn Cakes recipe
EatSmarter exclusive recipe
Artichoke Puree on Corn Cakes

with Almonds

4.75
(4)

20 mins

30 mins

72 calories

84
Mixed Melon Punch recipe
No Refined Sugar
Mixed Melon Punch

with Lime Juice

5
(4)

20 mins

20 mins

78 calories
Spicy Watermelon Drink recipe
Light And Refreshing
Spicy Watermelon Drink
5
(10)

10 mins

10 mins

80 calories

100
Celery-Grape Wheatgrass Juice recipe
Metabolism Booster
Celery-Grape Wheatgrass Juice
5
(2)

10 mins

10 mins

81 calories

98
Wake-up Energy Balls recipe
Brain Food
Wake-up Energy Balls
4.625
(8)

15 mins

15 mins

81 calories

84
Melon-Spinach Juice recipe
Flu-Season Savior
Melon-Spinach Juice

with Cinnamon

4.9
(10)

15 mins

15 mins

82 calories
Dried Cinnamon Apple Slices recipe
Flavorful Snack For Weight Loss
Dried Cinnamon Apple Slices
5
(2)

15 mins

255 mins

82 calories

100
Tomato Ketchup recipe
Healthier Version Of A Classic Recipe
Tomato Ketchup

(Basic Recipe)

4.69231
(13)

35 mins

75 mins

86 calories
Exotic Fruit Biscuits recipe
High in Healthy Fats
Exotic Fruit Biscuits

with Almonds

4.333335
(6)

40 mins

200 mins

87 calories

86
Date Energy Balls recipe
Smarter Snack
Date Energy Balls
5
(3)

15 mins

45 mins

90 calories

79
Cucumber-Melon Juice recipe
EatSmarter exclusive recipe
Cucumber-Melon Juice

with Kumquats

5
(6)

10 mins

10 mins

91 calories

100
Ginger Beer recipe
EatSmarter exclusive recipe
Ginger Beer

with Citrus and Mint

3.4
(5)

30 mins

1500 mins

93 calories

75
Amaranth-Pineapple Squares recipe
To-Go
Amaranth-Pineapple Squares

with Oats and Almonds

4.25
(4)

15 mins

35 mins

94 calories

76
Pickled Beets recipe
Basic Healthy Recipe
Pickled Beets

with Onions, Garlic and Caraway

4.666665
(3)

45 mins

4440 mins

94 calories

79
Apricot Chutney on Rice Cake recipe
EatSmarter exclusive recipe
Apricot Chutney on Rice Cake

with Ginger and Chile Pepper

0
(0)

10 mins

20 mins

98 calories

79
Vietnamese Spring Rolls recipe
Guilt-Free Delicacy
Vietnamese Spring Rolls

with Cucumber and Chicken

4.6
(5)

40 mins

40 mins

98 calories

82
Vegan Black Bean and Walnut Spread recipe
Protein-Packed Vegan Recipe
Vegan Black Bean and Walnut Spread
4.8
(5)

10 mins

10 mins

98 calories

92
Soft-Boiled Eggs recipe
EatSmarter exclusive recipe
Soft-Boiled Eggs

with Parsley Dip

4
(1)

20 mins

30 mins

99 calories

96
Green Carrot Juice recipe
EatSmarter exclusive recipe
Green Carrot Juice

with Parsley

3.333335
(3)

10 mins

10 mins

101 calories

73
Ahi Tuna Ginger Dumplings recipe
Low-Cal Fingerfood
Ahi Tuna Ginger Dumplings
5
(4)

45 mins

45 mins

102 calories

83
Asian Summer Rolls recipe
EatSmarter exclusive recipe
Asian Summer Rolls

Vegetarian with Glass Noodles and Snow Peas

4.42857
(7)

40 mins

40 mins

102 calories

72
Whole-Grain Loaves recipe
Filling And Healthy Side Dish
Whole-Grain Loaves

with Sun-Dried Tomatoes and Thyme

4.666665
(9)

25 mins

90 mins

106 calories

79
Pico De Gallo recipe
Healthier Version Of A Classic Recipe
Pico De Gallo
5
(3)

15 mins

15 mins

106 calories

96
Vegan Easter Cookies recipe
Healthy Treat
Vegan Easter Cookies
4.81818
(11)

20 mins

60 mins

107 calories

76
Coconut Rice Balls recipe
Guilt-Free Snack
Coconut Rice Balls
4.5
(12)

30 mins

60 mins

111 calories

83
Tofu, Cherry Tomato and Bell Pepper Skewers recipe
Classic Vegetarian Dish
Tofu, Cherry Tomato and Bell Pepper Skewers
4
(2)

15 mins

45 mins

113 calories

92
Piña Colada Smoothie recipe
Metabolism Booster
Piña Colada Smoothie
5
(11)

10 mins

10 mins

114 calories

96
Strawberry Kiwi Smoothie with Cucumber recipe
Metabolism Booster
Strawberry Kiwi Smoothie with Cucumber
5
(11)

10 mins

10 mins

115 calories

98
Sourdough Starter recipe
Basic Healthy Recipe
Sourdough Starter

(Basic Recipe)

3
(2)

30 mins

4320 mins

116 calories

67
Lemon Energy Balls with Coconut recipe
Healthy Low-Carb Snack
Lemon Energy Balls with Coconut
5
(11)

20 mins

80 mins

116 calories

86
Crispy Potato Rosti recipe
Basic Healthy Recipe
Crispy Potato Rosti

with Fresh Nutmeg

4.636365
(11)

20 mins

20 mins

120 calories

92
Beet Nicecream with Chia Seeds recipe
No Refined Sugar
Beet Nicecream with Chia Seeds
4.555555
(9)

20 mins

200 mins

120 calories

94
Green Spinach Smoothie recipe
Detox Drink
Green Spinach Smoothie

with coconut

5
(11)

10 mins

10 mins

121 calories

100
Grapefruit Cucumber Mint Sparkling Water recipe
Delicious Immune Booster
Grapefruit Cucumber Mint Sparkling Water

with Lemon

4
(4)

15 mins

15 mins

125 calories

100
Date Almond Cookies recipe
Clean Baking Recipe
Date Almond Cookies

with Ginger

4.714285
(7)

35 mins

65 mins

125 calories

93

We hope you enjoy our EAT SMARTER recipes in the Lactose-free Snacks collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose-free Snacks. If you like what you eat, please share your experience with us on our community and social media pages.

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