Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Yogurt-Dill Sauce
10 min.
Time:
113
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 2 scallions
- 2 sprigs Dill
- 200 grams Yogurt (0.1% fat)
- 100 grams Crème fraiche
- 1 tsp honey
- 1 tsp lemon juice
- salt
- peppers (freshly ground)
Preparation
1.
Rinse, trim, and slice the scallions into rings. Rinse the dill, dry, remove the leaves, and finely chop. Mix the scallion, dill, yogurt, creme fraiche, honey, and lemon juice. Season with salt and pepper.
2.
Serve, for example, with blinis topped with smoked salmon.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 113 cal. | (5 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 0.3 g | (1 %) |